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Artichoke & roasted pepper quinoa quick meal, artichoke & roasted pepper by KITCHEN & LOVE

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Nutrition Facts
Portion Size225 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Sodium 700mg 30 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 9.9g 35 %
   Sugar 2g
Protein 8g 16 %
Calcium 68mg 5 %
Iron 3mg 17 %
Potassium 479mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Artichoke & roasted pepper quinoa quick meal, artichoke & roasted pepper by KITCHEN & LOVE nutrition facts and analysis per 1 package (225.0 g)

Minerals
NutrientAmount DV
Calcium 67.50 mg5 %
Iron 2.99 mg17 %
Potassium 479.25 mg10 %
Sodium 699.75 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 9.90 g35 %
  Sugars 2.00 g
  Net carbs 26.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 0.990 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
QuinoaArtichoke
Sunflower oilOnion
Roasted pepper (red & yellow)Lemon juice
SaltParsley
Lactic acidGarlic
Citric acid and black pepper

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Artichoke & roasted pepper quinoa quick meal, artichoke & roasted pepper by KITCHEN & LOVE contains 250 calories per 225 g serving. This serving contains 9 g of fat, 8 g of protein and 36 g of carbohydrate. The latter is 2 g sugar and 9.9 g of dietary fiber, the rest is complex carbohydrate. Artichoke & roasted pepper quinoa quick meal, artichoke & roasted pepper by KITCHEN & LOVE contains 1 g of saturated fat and 0 mg of cholesterol per serving. 225 g of Artichoke & roasted pepper quinoa quick meal, artichoke & roasted pepper by KITCHEN & LOVE contains 2.99 mg of iron, 67.50 mg of calcium, 479 mg of potassium. Artichoke & roasted pepper quinoa quick meal, artichoke & roasted pepper by KITCHEN & LOVE belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 728119411004.
Food properties
SourceUSDA Branded foods
CategoryPizza Mixes & Other Dry Dinners
BrandKITCHEN & LOVE
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Artichoke & roasted pepper quinoa quick meal, artichoke & roasted pepper by KITCHEN & LOVE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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