Quinoa quick cup with mango & roasted pepper, mango & roasted pepper by International Delicacies Inc.
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Nutrition Facts
Portion Size
225 g
Amount Per Portion
209
Calories
% Daily Value *
Total Fat 4g
5 %
Saturated Fat 0.5g
2 %
Sodium 459mg
20 %
Total Carbohydrate 36g
13 %
Dietary Fiber 6.1g
22 %
Sugar 11g
Protein 6g
12 %
Calcium 27mg
2 %
Iron 1.5mg
8 %
Potassium 241mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quinoa quick cup with mango & roasted pepper, mango & roasted pepper by International Delicacies Inc. nutrition facts and analysis per 1 package (225.0 g)
Quinoa quick cup with mango & roasted pepper, mango & roasted pepper by International Delicacies Inc. contains 209 calories per 225 g serving. This serving contains 4 g of fat, 6 g of protein and 36 g of carbohydrate. The latter is 11 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Quinoa quick cup with mango & roasted pepper, mango & roasted pepper by International Delicacies Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 225 g of Quinoa quick cup with mango & roasted pepper, mango & roasted pepper by International Delicacies Inc. contains 1.51 mg of iron, 27.00 mg of calcium, 241 mg of potassium. Quinoa quick cup with mango & roasted pepper, mango & roasted pepper by International Delicacies Inc. belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 728119400022.
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Quinoa quick cup with mango & roasted pepper, mango & roasted pepper by International Delicacies Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.