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Red & white quinoa with artichokes & hearts of palm by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	210 g

Amount Per Portion	340
Calories

% Daily Value *

Total Fat 23g	29 %

Saturated Fat 3g	15 %

Sodium 840mg	37 %

Total Carbohydrate 27g	10 %

Dietary Fiber 6.1g	22 %

Sugar 1g

Protein 6g	12 %

Calcium 101mg	8 %

Iron 2.1mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Red & white quinoa with artichokes & hearts of palm by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 bowl (210.0 g)

Minerals
Nutrient	Amount	DV
Calcium	100.80 mg	8 %
Iron	2.10 mg	12 %
Sodium	840.00 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.01 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.01 g	10 %
Fiber	6.09 g	22 %
Sugars	1.01 g
Net carbs	20.92 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	22.995 g	29 %
Saturated fatty acids	3.003 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked quinoa (water, white quinoa, red quinoa, glucono delta lactone, salt)	Palm
Artichoke	Sunflower oil
Roasted piquillo pepper	White onion
Jalapeno pepper	Basil
Distilled vinegar	Garlic
Ginger	Salt
Citric acid	Ascorbic acid

Foods related to red & white quinoa with artichokes & hearts of palm by wegmans food markets, inc.

UPC 07789046697

Red & white quinoa with artichokes & hearts of palm by Wegmans Food Markets, Inc. contains 340 calories per 210 g serving. This serving contains 23 g of fat, 6 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Red & white quinoa with artichokes & hearts of palm by Wegmans Food Markets, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 210 g of Red & white quinoa with artichokes & hearts of palm by Wegmans Food Markets, Inc. contains 2.10 mg of iron, 100.80 mg of calcium. Red & white quinoa with artichokes & hearts of palm by Wegmans Food Markets, Inc. belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 07789046697.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	Wegmans Food Markets, Inc.

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Red & white quinoa with artichokes & hearts of palm by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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