Farro with quinoa quick cup with roasted pepper & artichoke, roasted pepper & artichoke by International Delicacies Inc.
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Nutrition Facts
Portion Size
225 g
Amount Per Portion
331
Calories
% Daily Value *
Total Fat 11g
14 %
Saturated Fat 1.5g
8 %
Sodium 540mg
23 %
Total Carbohydrate 48g
17 %
Dietary Fiber 7g
25 %
Sugar 5g
Protein 8g
16 %
Calcium 41mg
3 %
Iron 2.7mg
15 %
Potassium 491mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Farro with quinoa quick cup with roasted pepper & artichoke, roasted pepper & artichoke by International Delicacies Inc. nutrition facts and analysis per 1 package (225.0 g)
Farro with quinoa quick cup with roasted pepper & artichoke, roasted pepper & artichoke by International Delicacies Inc. contains 331 calories per 225 g serving. This serving contains 11 g of fat, 8 g of protein and 48 g of carbohydrate. The latter is 5 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Farro with quinoa quick cup with roasted pepper & artichoke, roasted pepper & artichoke by International Delicacies Inc. contains 1.5 g of saturated fat and mg of cholesterol per serving. 225 g of Farro with quinoa quick cup with roasted pepper & artichoke, roasted pepper & artichoke by International Delicacies Inc. contains 2.70 mg of iron, 40.50 mg of calcium, 491 mg of potassium. Farro with quinoa quick cup with roasted pepper & artichoke, roasted pepper & artichoke by International Delicacies Inc. belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 728119472012.
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Farro with quinoa quick cup with roasted pepper & artichoke, roasted pepper & artichoke by International Delicacies Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.