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BURGER KING, Original Chicken Sandwich

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Nutrition Facts
Portion Size100 g
Amount Per Portion286
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2.7g 14 %
Cholesterol 31mg 10 %
Sodium 638mg 28 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 2.4g 9 %
   Sugar 3g
Protein 12g 24 %
Calcium 46mg 4 %
Iron 1.8mg 10 %
Potassium 196mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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BURGER KING, Original Chicken Sandwich nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.281 mg23 %
Riboflavin [Vitamin B2]0.160 mg12 %
Niacin [Vitamin B3]4.710 mg29 %
Pantothenic acid [Vitamin B5]0.430 mg9 %
Vitamin B6 0.154 mg9 %
Folate, DFE [Vitamin B9]48.00 mcg12 %
  Folate, food 12.00 mcg
  Folic acid 21.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin K 31.4 mcg26 %
  Vitamin K1 [Phylloquinone]23.7 mcg
  Dihydrophylloquinone 7.7 mcg

Minerals
NutrientAmount DV
Calcium 46.00 mg4 %
Copper 0.09 mg10 %
Iron 1.79 mg10 %
Magnesium 23.00 mg5 %
Manganese 0.401 mg17 %
Phosphorus 128.00 mg10 %
Potassium 196.00 mg4 %
Selenium 23.40 mcg43 %
Sodium 638.00 mg28 %
Zinc 0.62 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.14 g24 %
  Alanine 0.521 g
  Arginine 0.685 g
  Aspartic acid 0.879 g
  Cystine 0.212 g
  Glutamic acid 2.732 g
  Glycine 0.637 g
  Histidine 0.367 g32 %
  Hydroxyproline 0.080 g
  Isoleucine 0.550 g35 %
  Leucine 0.936 g27 %
  Lysine 0.811 g26 %
  Methionine 0.270 g
  Phenylalanine 0.560 g
  Proline 1.091 g
  Serine 0.357 g
  Threonine 0.367 g22 %
  Tryptophan 0.145 g36 %
  Tyrosine 0.328 g
  Valine 0.608 g31 %
  Phenylalanine + Tyrosine 0.888 g33 %
  Methionine + Cysteine 0.270 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.22 g10 %
  Fiber 2.40 g9 %
  Sugars 3.02 g
    Fructose 1.37 g
    Galactose 0.00 g
    Glucose 1.00 g
    Lactose 0.02 g
    Maltose 0.57 g
    Sucrose 0.07 g
  Net carbs 23.82 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.66 g6.46 g9.83

NutrientAmount DV
Fat 14.690 g19 %
  Saturated fatty acids 2.723 g14 %
    Butanoic acid 0.001 g
    Decanoic acid 0.005 g
    Docosanoic acid 0.037 g
    Dodecanoic acid 0.003 g
    Eicosanoic acid 0.042 g
    Heptadecanoic acid 0.015 g
    Hexadecanoic acid 1.950 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.616 g
    Octanoic acid 0.003 g
    Pentadecanoic acid 0.005 g
    Tetracosanoic acid 0.017 g
    Tetradecanoic acid 0.030 g
  Monounsaturated fatty acids 3.704 g
    Cis-hexadecenoic acid 0.143 g
    Cis-octadecenoic acid 3.453 g
    Docosenoic acid 0.001 g
    Docosenoic cis acid 0.001 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.068 g
    Heptadecenoic acid 0.009 g
    Hexadecenoic acid 0.144 g
    Octadecenoic acid 3.475 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.003 g
    Tetradecenoic acid 0.004 g
    Trans-hexadecenoic acid 0.001 g
    Trans-octadecenoic acid 0.022 g
  Polyunsaturated fatty acids 7.220 g
    α-linolenic acid n-3 (ALA) 0.65 g
    γ-linolenic acid n-6 (GLA) 0.02 g
    Cis,cis-eicosadienoic n-6 acid 0.009 g
    Linoleic acid n-6 (LA) 6.42 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Docosatetraenoic acid 0.010 g
    Eicosadienoic acid 0.010 g
    Eicosadienoic n-3 acid 0.002 g
    Eicosadienoic n-6 acid 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.027 g
    Octadecadienoic CLAs acid 0.015 g
    Octadecadienoic acid 6.491 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.668 g
    Trans-octadecadienoic acid 0.059 g
  Fatty acids, total trans 0.082 g
    Fatty acids, total trans-monoenoic 0.023 g
    Fatty acids, total trans-polyenoic 0.059 g

Sterols
NutrientAmount DV
Cholesterol 31.00 mg10 %

Other
NutrientAmount DV
Ash 2.25 g
Water 44.70 g

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BURGER KING, Original Chicken Sandwich contains 286 calories per 100 g serving. This serving contains 15 g of fat, 12 g of protein and 26 g of carbohydrate. The latter is 3 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. BURGER KING, Original Chicken Sandwich contains 2.7 g of saturated fat and 31 mg of cholesterol per serving. 100 g of BURGER KING, Original Chicken Sandwich contains 0.2 mg vitamin C as well as 1.79 mg of iron, 46.00 mg of calcium, 196 mg of potassium. BURGER KING, Original Chicken Sandwich belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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BURGER KING, Original Chicken Sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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