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BURGER KING, Premium Fish Sandwich

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1.9g	10 %

Cholesterol 31mg	10 %

Sodium 602mg	26 %

Total Carbohydrate 27g	10 %

Dietary Fiber 0.9g	3 %

Sugar 3.5g

Protein 10g	20 %

Calcium 37mg	3 %

Iron 1.5mg	8 %

Potassium 206mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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BURGER KING, Premium Fish Sandwich nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.197 mg	16 %
Riboflavin [Vitamin B2]	0.180 mg	14 %
Niacin [Vitamin B3]	2.090 mg	13 %
Pantothenic acid [Vitamin B5]	0.170 mg	3 %
Vitamin B6	0.036 mg	2 %
Vitamin C [Ascorbic acid]	0.2 mg	0 %
Vitamin K	31.6 mcg	26 %
Vitamin K1 [Phylloquinone]	22.5 mcg
Dihydrophylloquinone	9.1 mcg

Minerals
Nutrient	Amount	DV
Calcium	37.00 mg	3 %
Copper	0.07 mg	8 %
Iron	1.50 mg	8 %
Magnesium	25.00 mg	6 %
Manganese	0.264 mg	11 %
Phosphorus	116.00 mg	9 %
Potassium	206.00 mg	4 %
Selenium	24.30 mcg	44 %
Sodium	602.00 mg	26 %
Zinc	0.49 mg	4 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	10.29 g	21 %
Alanine	0.376 g
Arginine	0.488 g
Aspartic acid	0.712 g
Cystine	0.153 g
Glutamic acid	2.471 g
Glycine	0.407 g
Histidine	0.213 g	19 %
Hydroxyproline	0.000 g
Isoleucine	0.386 g	25 %
Leucine	0.803 g	23 %
Lysine	0.661 g	21 %
Methionine	0.234 g
Phenylalanine	0.478 g
Proline	0.712 g
Serine	0.488 g
Threonine	0.356 g	22 %
Tryptophan	0.081 g	20 %
Tyrosine	0.336 g
Valine	0.458 g	23 %
Phenylalanine + Tyrosine	0.814 g	30 %
Methionine + Cysteine	0.234 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.69 g	10 %
Fiber	0.90 g	3 %
Sugars	3.53 g
Fructose	1.47 g
Galactose	0.00 g
Glucose	1.20 g
Lactose	0.00 g
Maltose	0.87 g
Sucrose	0.00 g
Net carbs	25.79 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.59 g	5.59 g	9.52

Nutrient

Amount

12.450 g

16 %

1.949 g

10 %

0.001 g

0.004 g

Docosanoic acid

0.029 g

0.001 g

Eicosanoic acid

0.037 g

Heptadecanoic acid

0.012 g

1.435 g

0.000 g

0.389 g

0.002 g

Pentadecanoic acid

0.003 g

Tetracosanoic acid

0.015 g

0.022 g

2.595 g

Cis-hexadecenoic acid

0.028 g

Cis-octadecenoic acid

2.471 g

0.004 g

Docosenoic cis acid

0.004 g

Docosenoic trans acid

0.000 g

0.055 g

Heptadecenoic acid

0.006 g

0.028 g

2.498 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.003 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.027 g

6.257 g

α-linolenic acid n-3 (ALA)

0.49 g

γ-linolenic acid n-6 (GLA)

0.02 g

Cis,cis-eicosadienoic n-6 acid

0.005 g

Linoleic acid n-6 (LA)

5.56 g

0.064 g

0.003 g

Docosatetraenoic acid

0.004 g

Eicosadienoic acid

0.003 g

Eicosadienoic n-3 acid

0.001 g

Eicosadienoic n-6 acid

0.002 g

0.029 g

0.008 g

Octadecadienoic CLAs acid

0.013 g

5.627 g

0.002 g

0.512 g

Trans-octadecadienoic acid

0.053 g

0.080 g

Fatty acids, total trans-monoenoic

0.028 g

Fatty acids, total trans-polyenoic

0.053 g

Sterols
Nutrient	Amount	DV
Cholesterol	31.00 mg	10 %

Other
Nutrient	Amount	DV
Ash	2.13 g
Water	48.44 g

Foods related to burger king, premium fish sandwich

BURGER KING, Premium Fish Sandwich contains 260 calories per 100 g serving. This serving contains 12 g of fat, 10 g of protein and 27 g of carbohydrate. The latter is 3.5 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. BURGER KING, Premium Fish Sandwich contains 1.9 g of saturated fat and 31 mg of cholesterol per serving. 100 g of BURGER KING, Premium Fish Sandwich contains 0.2 mg vitamin C as well as 1.50 mg of iron, 37.00 mg of calcium, 206 mg of potassium. BURGER KING, Premium Fish Sandwich belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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BURGER KING, Premium Fish Sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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