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Bacon, unprepared, turkey

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	226
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 4.5g	22 %

Cholesterol 86mg	29 %

Sodium 1069mg	46 %

Total Carbohydrate 1.9g	1 %

Protein 16g	32 %

Calcium 80mg	6 %

Iron 1.4mg	8 %

Potassium 349mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bacon, unprepared, turkey nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	10.00 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	10.00 mcg
Thiamin [Vitamin B1]	0.030 mg	2 %
Riboflavin [Vitamin B2]	0.237 mg	18 %
Niacin [Vitamin B3]	4.032 mg	25 %
Pantothenic acid [Vitamin B5]	0.675 mg	14 %
Vitamin B6	0.244 mg	14 %
Vitamin B12 [Cobalamin]	1.19 mcg	50 %
Folate, DFE
Folate, food	10.00 mcg
Vitamin E (alpha-tocopherol)	0.11 mg	1 %
Tocopherol, alpha	0.11 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg

Minerals
Nutrient	Amount	DV
Calcium	80.00 mg	6 %
Copper	0.07 mg	8 %
Iron	1.40 mg	8 %
Magnesium	16.00 mg	4 %
Manganese	0.019 mg	1 %
Phosphorus	222.00 mg	18 %
Potassium	349.00 mg	7 %
Selenium	15.80 mcg	29 %
Sodium	1069.00 mg	46 %
Zinc	2.54 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.94 g	32 %
Hydroxyproline	0.326 g

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.89 g	1 %
Sucrose	2.35 g
Net carbs	1.89 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.27 g	4.25 g	15.98

Nutrient

Amount

16.930 g

22 %

4.520 g

23 %

0.000 g

0.004 g

Docosanoic acid

0.007 g

0.026 g

Eicosanoic acid

0.018 g

Heptadecanoic acid

0.040 g

3.093 g

0.001 g

1.157 g

0.001 g

Pentadecanoic acid

0.023 g

Tetracosanoic acid

0.003 g

0.145 g

6.223 g

Cis-hexadecenoic acid

0.485 g

Cis-octadecenoic acid

5.456 g

0.003 g

Docosenoic cis acid

0.003 g

Docosenoic trans acid

0.000 g

0.086 g

Heptadecenoic acid

0.023 g

0.496 g

5.594 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.001 g

Tetradecenoic acid

0.021 g

Trans-hexadecenoic acid

0.011 g

Trans-octadecenoic acid

0.138 g

4.699 g

α-linolenic acid n-3 (ALA)

0.24 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.027 g

Linoleic acid n-6 (LA)

4.20 g

0.007 g

0.010 g

Docosatetraenoic acid

0.020 g

Eicosadienoic acid

0.016 g

Eicosadienoic n-3 acid

0.003 g

Eicosadienoic n-6 acid

0.013 g

0.006 g

0.107 g

Octadecadienoic CLAs acid

0.022 g

4.254 g

0.000 g

0.251 g

Trans-octadecadienoic acid

0.036 g

Trans-octadecatrienoic acid

0.000 g

0.184 g

Fatty acids, total trans-monoenoic

0.149 g

Fatty acids, total trans-polyenoic

0.036 g

Sterols
Nutrient	Amount	DV
Cholesterol	86.00 mg	29 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.41 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	61.83 g

Foods related to bacon, unprepared, turkey

Bacon, unprepared, turkey contains 226 calories per 100 g serving. This serving contains 17 g of fat, 16 g of protein and 1.9 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Bacon, unprepared, turkey contains 4.5 g of saturated fat and 86 mg of cholesterol per serving. 100 g of Bacon, unprepared, turkey contains 10.00 mcg vitamin A as well as 1.40 mg of iron, 80.00 mg of calcium, 349 mg of potassium. Bacon, unprepared, turkey belong to 'Sausages and Luncheon Meats' food category.

Food properties
Source	USDA Standard reference
Category	Sausages and Luncheon Meats

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Bacon, unprepared, turkey nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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