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Barbecue pork sandwich, on white bun

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Nutrition Facts
Portion Size180 g
Amount Per Portion437
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 5.3g 26 %
Cholesterol 77mg 26 %
Sodium 1021mg 44 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 1.4g 5 %
   Sugar 16g
Protein 27g 54 %
Vitamin D 0.9mcg 4 %
Calcium 117mg 9 %
Iron 3.4mg 19 %
Potassium 432mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 34.00%Protein: 25.00%Carbs: 41.00%
Fat (34.00%)
Protein (25.00%)
Carbs (41.00%)

Percentile of foods in the database

Calories: 19.33%Fat: 23.95%Carbs: 21.43%Protein: 35.29%
Calories (19.33%)
Fat (23.95%)
Carbs (21.43%)
Protein (35.29%)

Barbecue pork sandwich, on white bun nutrition facts and analysis per 1 regular sandwich (180.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.20 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 48.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 36.00 mcg
  Lycopene 1638.00 mcg
  Retinol 1.80 mcg
Thiamin [Vitamin B1]0.725 mg60 %
Riboflavin [Vitamin B2]0.484 mg37 %
Niacin [Vitamin B3]6.543 mg41 %
Vitamin B6 0.396 mg23 %
Vitamin B12 [Cobalamin]0.81 mcg34 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]81.00 mcg20 %
  Folate, food 27.00 mcg
  Folic acid 32.40 mcg
Vitamin C [Ascorbic acid]1.1 mg1 %
Vitamin D 0.90 mcg4 %
Vitamin E (alpha-tocopherol) 0.61 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.61 mg
Vitamin K 3.6 mcg3 %
  Vitamin K1 [Phylloquinone]3.6 mcg
Choline 97.0 mg18 %

Minerals
NutrientAmount DV
Calcium 117.00 mg9 %
Copper 0.19 mg21 %
Iron 3.40 mg19 %
Magnesium 37.80 mg9 %
Phosphorus 253.80 mg20 %
Potassium 432.00 mg9 %
Selenium 46.62 mcg85 %
Sodium 1020.60 mg44 %
Zinc 3.80 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.95 g54 %

Carbohydrates
NutrientAmount DV
Carbohydrate 44.75 g16 %
  Fiber 1.44 g5 %
  Sugars 16.33 g
  Net carbs 43.31 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 36.00%Monounsaturated: 43.00%Polyunsaturated: 21.00%
Saturated (36.00%)
Monounsaturated (43.00%)
Polyunsaturated (21.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 15.894 g20 %
  Saturated fatty acids 5.283 g26 %
    Butanoic acid 0.004 g
    Decanoic acid 0.014 g
    Dodecanoic acid 0.013 g
    Hexadecanoic acid 3.247 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 1.733 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.178 g
  Monounsaturated fatty acids 6.374 g
    Docosenoic acid 0.009 g
    Eicosenoic acid 0.110 g
    Hexadecenoic acid 0.308 g
    Octadecenoic acid 5.940 g
  Polyunsaturated fatty acids 3.127 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.081 g
    Octadecadienoic acid 2.759 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.196 g

Sterols
NutrientAmount DV
Cholesterol 77.40 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 88.16 g

Foods related to barbecue pork sandwich, on white bun

Barbecue pork sandwich, on white bun contains 437 calories per 180 g serving. This serving contains 16 g of fat, 27 g of protein and 45 g of carbohydrate. The latter is 16 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Barbecue pork sandwich, on white bun contains 5.3 g of saturated fat and 77 mg of cholesterol per serving. 180 g of Barbecue pork sandwich, on white bun contains 7.20 mcg vitamin A, 1.1 mg vitamin C, 0.90 mcg vitamin D as well as 3.40 mg of iron, 117.00 mg of calcium, 432 mg of potassium. Barbecue pork sandwich, on white bun belong to 'Meat and BBQ sandwiches' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat and BBQ sandwiches
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Barbecue pork sandwich, on white bun nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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