* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bean and ham soup, home recipe contains 203 calories per 247 g serving. This serving contains 4.9 g of fat, 19 g of protein and 20 g of carbohydrate. The latter is 1.6 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Bean and ham soup, home recipe contains 1.6 g of saturated fat and 30 mg of cholesterol per serving. 247 g of Bean and ham soup, home recipe contains 41.99 mcg vitamin A, 1.7 mg vitamin C, 0.49 mcg vitamin D as well as 3.09 mg of iron, 71.63 mg of calcium, 521 mg of potassium. Bean and ham soup, home recipe belong to 'Soups' food category.
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Bean and ham soup, home recipe nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
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Data from USDA National Nutrient Database.