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beans

Beans, strained, baby food, green string

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Nutrition Facts
Portion Size100 g
Amount Per Portion27
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 7mg 0 %
Total Carbohydrate 6.3g 2 %
   Dietary Fiber 2.2g 8 %
   Sugar 1.9g
Protein 1.2g 2 %
Vitamin D 0mcg 0 %
Calcium 39mg 3 %
Iron 0.7mg 4 %
Potassium 146mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beans, strained, baby food, green string nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 18.00 mcg2 %
  Carotene, alpha 15.00 mcg
  Carotene, beta 197.00 mcg
  Cryptoxanthin, beta 17.00 mcg
  Lutein + zeaxanthin 526.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.026 mg2 %
Riboflavin [Vitamin B2]0.079 mg6 %
Niacin [Vitamin B3]0.361 mg2 %
Vitamin B6 0.038 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]24.00 mcg6 %
  Folate, food 24.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.07 mg
Vitamin K 42.4 mcg35 %
  Vitamin K1 [Phylloquinone]42.4 mcg
Choline 22.6 mg4 %

Minerals
NutrientAmount DV
Calcium 39.00 mg3 %
Copper 0.03 mg3 %
Iron 0.67 mg4 %
Magnesium 20.00 mg5 %
Phosphorus 41.00 mg3 %
Potassium 146.00 mg3 %
Selenium 0.10 mcg0 %
Sodium 7.00 mg0 %
Zinc 0.22 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.20 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.29 g2 %
  Fiber 2.20 g8 %
  Sugars 1.88 g
  Net carbs 4.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.170 g0 %
  Saturated fatty acids 0.039 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.039 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.116 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.058 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.058 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 91.85 g

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Beans, strained, baby food, green string contains 27 calories per 100 g serving. This serving contains 0.2 g of fat, 1.2 g of protein and 6.3 g of carbohydrate. The latter is 1.9 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Beans, strained, baby food, green string contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Beans, strained, baby food, green string contains 18.00 mcg vitamin A, 0.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.67 mg of iron, 39.00 mg of calcium, 146 mg of potassium. Beans, strained, baby food, green string belong to 'Baby food: vegetable' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBaby food: vegetable
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Beans, strained, baby food, green string nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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