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Beans and tomatoes, fat added

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Nutrition Facts
Portion Size100 g
Amount Per Portion141
Calories
% Daily Value *
Total Fat 5.6g 7 %
   Saturated Fat 0.8g 4 %
Sodium 351mg 15 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 6.1g 22 %
   Sugar 1.3g
Protein 6.1g 12 %
Vitamin D 0mcg 0 %
Calcium 31mg 2 %
Iron 1.6mg 9 %
Potassium 355mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beans and tomatoes, fat added nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 81.00 mcg
  Cryptoxanthin, beta 1.00 mcg
  Lutein + zeaxanthin 7.00 mcg
  Lycopene 4327.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.131 mg11 %
Riboflavin [Vitamin B2]0.057 mg4 %
Niacin [Vitamin B3]0.528 mg3 %
Vitamin B6 0.144 mg8 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]103.00 mcg26 %
  Folate, food 103.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.5 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.63 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.63 mg
Vitamin K 9.1 mcg8 %
  Vitamin K1 [Phylloquinone]9.1 mcg
Choline 25.0 mg5 %

Minerals
NutrientAmount DV
Calcium 31.00 mg2 %
Copper 0.17 mg19 %
Iron 1.63 mg9 %
Magnesium 39.00 mg9 %
Phosphorus 100.00 mg8 %
Potassium 355.00 mg8 %
Selenium 3.30 mcg6 %
Sodium 351.00 mg15 %
Zinc 0.71 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.05 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.84 g6 %
  Fiber 6.10 g22 %
  Sugars 1.32 g
  Net carbs 11.74 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.580 g7 %
  Saturated fatty acids 0.795 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.590 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.169 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 2.216 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.021 g
    Hexadecenoic acid 0.019 g
    Octadecenoic acid 2.175 g
  Polyunsaturated fatty acids 2.282 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.940 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.341 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 68.68 g

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Beans and tomatoes, fat added contains 141 calories per 100 g serving. This serving contains 5.6 g of fat, 6.1 g of protein and 18 g of carbohydrate. The latter is 1.3 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Beans and tomatoes, fat added contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Beans and tomatoes, fat added contains 7.00 mcg vitamin A, 2.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.63 mg of iron, 31.00 mg of calcium, 355 mg of potassium. Beans and tomatoes, fat added belong to 'Beans, peas, legumes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBeans, peas, legumes
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Beans and tomatoes, fat added nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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