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Beef, boiled, cooked, sweetbread, imported, New Zealand

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	318
Calories

% Daily Value *

Total Fat 30g	38 %

Saturated Fat 12g	60 %

Cholesterol 249mg	83 %

Sodium 52mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 13g	26 %

Vitamin D 0.6mcg	3 %

Calcium 4mg	0 %

Iron 1.1mg	6 %

Potassium 258mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Beef, boiled, cooked, sweetbread, imported, New Zealand nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	19.00 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	19.00 mcg
Thiamin [Vitamin B1]	0.077 mg	6 %
Riboflavin [Vitamin B2]	0.114 mg	9 %
Niacin [Vitamin B3]	1.600 mg	10 %
Pantothenic acid [Vitamin B5]	0.500 mg	10 %
Vitamin B6	0.041 mg	2 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin B12, added	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.60 mcg	3 %
Vitamin D3	0.60 mcg
Vitamin E (alpha-tocopherol)	0.79 mg	5 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.79 mg

Minerals
Nutrient	Amount	DV
Calcium	4.00 mg	0 %
Copper	5.10 mg	567 %
Iron	1.12 mg	6 %
Magnesium	16.00 mg	4 %
Manganese	0.012 mg	1 %
Phosphorus	356.00 mg	28 %
Potassium	258.00 mg	5 %
Selenium	11.00 mcg	20 %
Sodium	52.00 mg	2 %
Zinc	1.20 mg	11 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	12.53 g	25 %
Alanine	0.652 g
Arginine	0.824 g
Glutamic acid	1.747 g
Glycine	0.682 g
Histidine	0.451 g	39 %
Isoleucine	0.521 g	34 %
Leucine	0.945 g	28 %
Lysine	0.992 g	32 %
Methionine	0.412 g
Phenylalanine	0.487 g
Proline	0.402 g
Serine	0.440 g
Threonine	0.454 g	28 %
Tryptophan	0.131 g	32 %
Tyrosine	0.422 g
Valine	0.553 g	28 %
Phenylalanine + Tyrosine	0.909 g	34 %
Methionine + Cysteine	0.412 g	27 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.22 g	0.29 g	1.32

Nutrient

Amount

29.790 g

38 %

12.473 g

62 %

0.000 g

0.015 g

Docosanoic acid

0.000 g

0.045 g

Eicosanoic acid

0.037 g

Heptadecanoic acid

0.402 g

5.872 g

0.000 g

5.364 g

0.000 g

Tetracosanoic acid

0.000 g

0.738 g

7.837 g

Cis-hexadecenoic acid

0.381 g

Cis-octadecenoic acid

6.778 g

0.000 g

Docosenoic cis acid

0.000 g

0.027 g

Heptadecenoic acid

0.000 g

0.494 g

7.251 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.065 g

Trans-hexadecenoic acid

0.113 g

Trans-octadecenoic acid

0.473 g

0.631 g

α-linolenic acid n-3 (ALA)

0.14 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.012 g

Linoleic acid n-6 (LA)

0.23 g

0.000 g

0.052 g

Eicosadienoic acid

0.022 g

Eicosadienoic n-3 acid

0.008 g

Eicosadienoic n-6 acid

0.048 g

0.020 g

0.048 g

Octadecadienoic CLAs acid

0.098 g

0.323 g

0.000 g

0.137 g

Trans,trans-octadecadienoic acid

0.000 g

0.586 g

Fatty acids, total trans-monoenoic

0.586 g

Fatty acids, total trans-polyenoic

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	249.00 mg	83 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.91 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	56.26 g

Foods related to beef, boiled, cooked, sweetbread, imported, new zealand

Beef, boiled, cooked, sweetbread, imported, New Zealand contains 318 calories per 100 g serving. This serving contains 30 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, boiled, cooked, sweetbread, imported, New Zealand contains 12 g of saturated fat and 249 mg of cholesterol per serving. 100 g of Beef, boiled, cooked, sweetbread, imported, New Zealand contains 19.00 mcg vitamin A, 0.0 mg vitamin C, 0.60 mcg vitamin D as well as 1.12 mg of iron, 4.00 mg of calcium, 258 mg of potassium. Beef, boiled, cooked, sweetbread, imported, New Zealand belong to 'Beef Products' food category.

Food properties
Source	USDA Standard reference
Category	Beef Products

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Beef, boiled, cooked, sweetbread, imported, New Zealand nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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