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Beef rolls, tomato-based sauce, stuffed with vegetables or meat mixture

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Nutrition Facts
Portion Size134 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4.5g 22 %
Cholesterol 75mg 25 %
Sodium 468mg 20 %
Total Carbohydrate 8.7g 3 %
   Dietary Fiber 0.9g 3 %
   Sugar 1.7g
Protein 28g 56 %
Vitamin D 0.3mcg 2 %
Calcium 17mg 1 %
Iron 2.9mg 16 %
Potassium 513mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef rolls, tomato-based sauce, stuffed with vegetables or meat mixture nutrition facts and analysis per 1 beef roll (134 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 123.28 mcg14 %
  Carotene, alpha 485.08 mcg
  Carotene, beta 1219.40 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 56.28 mcg
  Lycopene 1518.22 mcg
  Retinol 1.34 mcg
Thiamin [Vitamin B1]0.190 mg16 %
Riboflavin [Vitamin B2]0.263 mg20 %
Niacin [Vitamin B3]4.942 mg31 %
Vitamin B6 0.417 mg25 %
Vitamin B12 [Cobalamin]2.73 mcg114 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]36.18 mcg9 %
  Folate, food 16.08 mcg
  Folic acid 12.06 mcg
Vitamin C [Ascorbic acid]2.1 mg2 %
Vitamin D 0.27 mcg1 %
Vitamin E (alpha-tocopherol) 0.52 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.52 mg
Vitamin K 6.0 mcg5 %
  Vitamin K1 [Phylloquinone]6.0 mcg
Choline 105.2 mg19 %

Minerals
NutrientAmount DV
Calcium 17.42 mg1 %
Copper 0.14 mg16 %
Iron 2.92 mg16 %
Magnesium 32.16 mg8 %
Phosphorus 261.30 mg21 %
Potassium 513.22 mg11 %
Selenium 30.69 mcg56 %
Sodium 467.66 mg20 %
Zinc 4.18 mg38 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.51 g55 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.66 g3 %
  Fiber 0.94 g3 %
  Sugars 1.65 g
  Net carbs 7.72 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 12.114 g16 %
  Saturated fatty acids 4.520 g23 %
    Butanoic acid 0.000 g
    Decanoic acid 0.027 g
    Dodecanoic acid 0.017 g
    Hexadecanoic acid 2.839 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.290 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.343 g
  Monounsaturated fatty acids 5.152 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.020 g
    Hexadecenoic acid 0.519 g
    Octadecenoic acid 4.612 g
  Polyunsaturated fatty acids 0.579 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.015 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.040 g
    Octadecadienoic acid 0.425 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.111 g

Sterols
NutrientAmount DV
Cholesterol 75.04 mg25 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 81.85 g

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Beef rolls, tomato-based sauce, stuffed with vegetables or meat mixture contains 260 calories per 134 g serving. This serving contains 12 g of fat, 28 g of protein and 8.7 g of carbohydrate. The latter is 1.7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Beef rolls, tomato-based sauce, stuffed with vegetables or meat mixture contains 4.5 g of saturated fat and 75 mg of cholesterol per serving. 134 g of Beef rolls, tomato-based sauce, stuffed with vegetables or meat mixture contains 123.28 mcg vitamin A, 2.1 mg vitamin C, 0.27 mcg vitamin D as well as 2.92 mg of iron, 17.42 mg of calcium, 513 mg of potassium. Beef rolls, tomato-based sauce, stuffed with vegetables or meat mixture belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
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Beef rolls, tomato-based sauce, stuffed with vegetables or meat mixture nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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