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Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce

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Nutrition Facts

Portion Size	134 g

Amount Per Portion	261
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 4.5g	22 %

Cholesterol 75mg	25 %

Sodium 470mg	20 %

Total Carbohydrate 8.9g	3 %

Dietary Fiber 0.9g	3 %

Sugar 1.7g

Protein 28g	56 %

Vitamin D 0.3mcg	2 %

Calcium 17mg	1 %

Iron 3mg	17 %

Potassium 509mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (43.56%)

Protein (43.56%)

Carbs (12.87%)

Percentile of foods in the database

Calories (18.48%)

Fat (27.01%)

Carbs (11.37%)

Protein (43.13%)

Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce nutrition facts and analysis per 1 beef roll (134.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	123.28 mcg	14 %
Carotene, alpha	485.08 mcg
Carotene, beta	1219.40 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	56.28 mcg
Lycopene	1518.22 mcg
Retinol	1.34 mcg
Thiamin [Vitamin B1]	0.202 mg	17 %
Riboflavin [Vitamin B2]	0.264 mg	20 %
Niacin [Vitamin B3]	5.064 mg	32 %
Vitamin B6	0.417 mg	25 %
Vitamin B12 [Cobalamin]	2.73 mcg	114 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	34.84 mcg	9 %
Folate, food	17.42 mcg
Folic acid	10.72 mcg
Vitamin C [Ascorbic acid]	2.1 mg	2 %
Vitamin D	0.27 mcg	1 %
Vitamin E (alpha-tocopherol)	0.52 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.52 mg
Vitamin K	6.0 mcg	5 %
Vitamin K1 [Phylloquinone]	6.0 mcg
Choline	105.2 mg	19 %

Minerals
Nutrient	Amount	DV
Calcium	17.42 mg	1 %
Copper	0.14 mg	16 %
Iron	2.96 mg	16 %
Magnesium	32.16 mg	8 %
Phosphorus	261.30 mg	21 %
Potassium	509.20 mg	11 %
Selenium	29.21 mcg	53 %
Sodium	470.34 mg	20 %
Zinc	4.18 mg	38 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	27.55 g	55 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.86 g	3 %
Fiber	0.94 g	3 %
Sugars	1.65 g
Net carbs	7.92 g

Fats and Fatty Acids

Fatty acid by type

Saturated (44.00%)

Monounsaturated (50.00%)

Polyunsaturated (6.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

12.167 g

16 %

4.520 g

23 %

0.000 g

0.027 g

0.017 g

2.839 g

0.000 g

1.290 g

0.000 g

0.343 g

5.152 g

0.000 g

0.020 g

0.519 g

4.612 g

0.579 g

0.001 g

0.015 g

0.003 g

0.040 g

0.425 g

0.000 g

0.111 g

Sterols
Nutrient	Amount	DV
Cholesterol	75.04 mg	25 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	81.58 g

Foods related to beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce

Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce contains 261 calories per 134 g serving. This serving contains 12 g of fat, 28 g of protein and 8.9 g of carbohydrate. The latter is 1.7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce contains 4.5 g of saturated fat and 75 mg of cholesterol per serving. 134 g of Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce contains 123.28 mcg vitamin A, 2.1 mg vitamin C, 0.27 mcg vitamin D as well as 2.96 mg of iron, 17.42 mg of calcium, 509 mg of potassium. Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce belong to 'Meat mixed dishes' food category.

Food properties
Source	USDA Food and nutrient database
Category	Meat mixed dishes

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Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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