Lamb or mutton and potatoes with tomato-based sauce
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Nutrition Facts
Portion Size
252 g
Amount Per Portion
315
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 4.6g
23 %
Cholesterol 40mg
13 %
Sodium 759mg
33 %
Total Carbohydrate 31g
11 %
Dietary Fiber 3.8g
14 %
Sugar 4.1g
Protein 13g
26 %
Vitamin D 0mcg
0 %
Calcium 30mg
2 %
Iron 2mg
11 %
Potassium 811mg
17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lamb or mutton and potatoes with tomato-based sauce contains 315 calories per 252 g serving. This serving contains 16 g of fat, 13 g of protein and 31 g of carbohydrate. The latter is 4.1 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Lamb or mutton and potatoes with tomato-based sauce contains 4.6 g of saturated fat and 40 mg of cholesterol per serving. 252 g of Lamb or mutton and potatoes with tomato-based sauce contains 17.64 mcg vitamin A, 15.6 mg vitamin C, 0.00 mcg vitamin D as well as 1.97 mg of iron, 30.24 mg of calcium, 811 mg of potassium. Lamb or mutton and potatoes with tomato-based sauce belong to 'Meat mixed dishes' food category.
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Lamb or mutton and potatoes with tomato-based sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.