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Sausage and noodles with cream or white sauce

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Nutrition Facts
Portion Size244 g
Amount Per Portion371
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 7g 35 %
Cholesterol 78mg 26 %
Sodium 883mg 38 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 1.5g 5 %
   Sugar 4.1g
Protein 14g 28 %
Vitamin D 1.5mcg 8 %
Calcium 102mg 8 %
Iron 2.3mg 13 %
Potassium 273mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sausage and noodles with cream or white sauce, calories by source


Sausage and noodles with cream or white sauce, percentiles
Badges: low carb, low fat

Sausage and noodles with cream or white sauce nutrition facts and analysis per 1 cup (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 109.80 mcg12 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 29.28 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 43.92 mcg
  Lycopene 0.00 mcg
  Retinol 107.36 mcg
Thiamin [Vitamin B1]0.468 mg39 %
Riboflavin [Vitamin B2]0.329 mg25 %
Niacin [Vitamin B3]4.848 mg30 %
Vitamin B6 0.244 mg14 %
Vitamin B12 [Cobalamin]0.76 mcg32 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]163.48 mcg41 %
  Folate, food 9.76 mcg
  Folic acid 90.28 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 1.46 mcg7 %
Vitamin E (alpha-tocopherol) 1.17 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.17 mg
Vitamin K 3.4 mcg3 %
  Vitamin K1 [Phylloquinone]3.4 mcg
Choline 63.7 mg12 %

Minerals
NutrientAmount DV
Calcium, Ca 102.48 mg8 %
Copper, Cu 0.15 mg17 %
Iron, Fe 2.32 mg13 %
Magnesium, Mg 39.04 mg9 %
Phosphorus, P 214.72 mg17 %
Potassium, K 273.28 mg6 %
Selenium, Se 37.82 mcg69 %
Sodium, Na 883.28 mg38 %
Zinc, Zn 1.93 mg18 %

Proteins and Aminoacids
NutrientAmount DV
Protein 14.40 g29 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.19 g13 %
  Fiber 1.46 g5 %
  Sugars 4.05 g
  Net carbs 34.73 g

Fats and Fatty Acids
Sausage and noodles with cream or white sauce, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 18.861 g24 %
  Saturated fatty acids 7.037 g35 %
    Butanoic acid 0.173 g
    Decanoic acid 0.159 g
    Dodecanoic acid 0.168 g
    Hexadecanoic acid 3.872 g
    Hexanoic acid 0.112 g
    Octadecanoic acid 1.776 g
    Octanoic acid 0.068 g
    Tetradecanoic acid 0.581 g
  Monounsaturated fatty acids 6.661 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.127 g
    Hexadecenoic acid 0.310 g
    Octadecenoic acid 6.222 g
  Polyunsaturated fatty acids 3.404 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.046 g
    Octadecadienoic acid 3.045 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.181 g

Sterols
NutrientAmount DV
Cholesterol 78.08 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 170.95 g

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Sausage and noodles with cream or white sauce contains 371 calories per 244 g serving. This serving contains 19 g of fat, 14 g of protein and 36 g of carbohydrate. The latter is 4.1 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Sausage and noodles with cream or white sauce contains 7 g of saturated fat and 78 mg of cholesterol per serving. 244 g of Sausage and noodles with cream or white sauce contains IU vitamin A, 0.0 mg of vitamin C and 1.46 mcg of vitamin D as well as 2.32 mg of iron, 102.48 mg of calcium and 273 mg of potassium. Sausage and noodles with cream or white sauce belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
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Sausage and noodles with cream or white sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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