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Beer battered cod fillets by High Liner Foods (USA) Incorporated

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Nutrition Facts

Portion Size	146 g

Amount Per Portion	291
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2g	10 %

Cholesterol 35mg	12 %

Sodium 750mg	33 %

Total Carbohydrate 27g	10 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 15g	30 %

Calcium 0mg	0 %

Iron 1.9mg	11 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Beer battered cod fillets by High Liner Foods (USA) Incorporated nutrition facts and analysis per 1 portion (146.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.90 mg	11 %
Potassium	270.10 mg	6 %
Sodium	750.44 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.99 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	0.00 g	0 %
Sugars	0.99 g
Sugars, added	1.02 g
Net carbs	27 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.994 g	17 %
Saturated fatty acids	2.000 g	10 %
Monounsaturated fatty acids	2.993 g
Polyunsaturated fatty acids	6.993 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.04 mg	12 %

Ingredients
Cod	Vegetable oil (canola, cottonseed, soybean, and/or sunflower)
Water	Beer (water, malted barley, high maltose syrup, hops, caramel)
Rice flour	Modified corn starch
Wheat flour	Yellow corn flour
Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Contains 2% or less of: salt
Xanthan gum	Tapioca dextrin
Natural and artificial beer flavor [malt powder (malted barley, wheat flour, dextrose)	Beer solids (malt, corn grits, rice hops)
Maltodextrin	Natural and artificial flavor
Modified food starch]	Sugar
Natural beer flavor	Leavening (sodium bicarbonate, sodium aluminum phosphate)
Bleached wheat flour	Natural flavors
Spice	Corn syrup solids
Soy lecithin	Dextrose
Dehydrated onion	Annatto (color)
Sodium tripolyphosphate (to retain moisture)

Foods related to beer battered cod fillets by high liner foods (usa) incorporated

35493

01319

Beer battered cod fillets by High Liner Foods (USA) Incorporated contains 291 calories per 146 g serving. This serving contains 13 g of fat, 15 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beer battered cod fillets by High Liner Foods (USA) Incorporated contains 2 g of saturated fat and 35 mg of cholesterol per serving. 146 g of Beer battered cod fillets by High Liner Foods (USA) Incorporated contains 1.90 mg of iron, 0.00 mg of calcium, 270 mg of potassium. Beer battered cod fillets by High Liner Foods (USA) Incorporated belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 035493013190.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	High Liner Foods (USA) Incorporated

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Beer battered cod fillets by High Liner Foods (USA) Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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