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Spicy korean bbq wild cod by High Liner Foods (USA) Incorporated

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Nutrition Facts

Portion Size	148 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.2g	1 %

Cholesterol 50mg	17 %

Sodium 330mg	14 %

Total Carbohydrate 8g	3 %

Dietary Fiber 0.3g	1 %

Sugar 6g

Protein 21g	42 %

Calcium 0mg	0 %

Iron 0.5mg	3 %

Potassium 500mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Spicy korean bbq wild cod by High Liner Foods (USA) Incorporated nutrition facts and analysis per 1 fillet (148.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.50 mg	3 %
Potassium	500.24 mg	11 %
Sodium	330.04 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.00 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.01 g	3 %
Fiber	0.30 g	1 %
Sugars	5.99 g
Sugars, added	6.07 g
Net carbs	7.71 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.006 g	1 %
Saturated fatty acids	0.207 g	1 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.32 mg	17 %

Ingredients
Cod	Water
Invert sugar	Contains 2% or less of: modified corn starch
Crushed chilies	Tomato paste
Citric acid	Soy sauce (soybeans, corn maltodextrin)
Xanthan gum	Soybean oil
Yeast extract	Dehydrated red bell pepper
Natural tamari flavor (wheat, soy)	Dehydrated garlic
Salt	Spices
Caramel color	Paprika (color)
Sodium tripolyphosphate (to retain moisture)

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Spicy korean bbq wild cod by High Liner Foods (USA) Incorporated contains 130 calories per 148 g serving. This serving contains 1 g of fat, 21 g of protein and 8 g of carbohydrate. The latter is 6 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Spicy korean bbq wild cod by High Liner Foods (USA) Incorporated contains 0.2 g of saturated fat and 50 mg of cholesterol per serving. 148 g of Spicy korean bbq wild cod by High Liner Foods (USA) Incorporated contains 0.50 mg of iron, 0.00 mg of calcium, 500 mg of potassium. Spicy korean bbq wild cod by High Liner Foods (USA) Incorporated belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 035493015330.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	High Liner Foods (USA) Incorporated

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Spicy korean bbq wild cod by High Liner Foods (USA) Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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