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Berry crunch sweetened corn & oat cereal, berry crunch by CHESTNUT HILL

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	395
Calories

% Daily Value *

Total Fat 4g	5 %

Sodium 711mg	31 %

Total Carbohydrate 87g	32 %

Dietary Fiber 2.6g	9 %

Sugar 45g

Protein 2.6g	5 %

Calcium 26mg	2 %

Iron 14mg	78 %

Potassium 105mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Berry crunch sweetened corn & oat cereal, berry crunch by CHESTNUT HILL nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	2.000 mg	167 %
Niacin [Vitamin B3]	5.263 mg	33 %
Pantothenic acid [Vitamin B5]	2.632 mg	53 %
Vitamin B6	0.526 mg	31 %
Folate, DFE
Folic acid	53.00 mcg

Minerals
Nutrient	Amount	DV
Calcium	26.00 mg	2 %
Iron	14.21 mg	79 %
Phosphorus	53.00 mg	4 %
Potassium	105.00 mg	2 %
Sodium	711.00 mg	31 %
Zinc	3.95 mg	36 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.63 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	86.84 g	32 %
Fiber	2.60 g	9 %
Sugars	44.74 g
Sugars, added	44.70 g
Net carbs	84.24 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.950 g	5 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Corn flour	Sugar
Whole grain oat flour	Canola oil
Molasses	Contains 2% or less of salt
Sodium citrate	Natural and artificial flavor
Malic acid	Yellow 5
Red 40	Maltodextrin
Soy lecithin	Blue 1
Yellow 6	Bht added to preserve freshness. vitamins & minerals: ferric orthophosphate (source of iron)
Niacinamide (vitamin b3)	Zinc oxide (source of zinc)
Thiamin mononitrate (vitamin b1)	Calcium panthothenate (a b-vitamin)
Pyridoxine hydrochloride (vitamin b6)	Folic acid

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Berry crunch sweetened corn & oat cereal, berry crunch by CHESTNUT HILL contains 395 calories per 100 g serving. This serving contains 4 g of fat, 2.6 g of protein and 87 g of carbohydrate. The latter is 45 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Berry crunch sweetened corn & oat cereal, berry crunch by CHESTNUT HILL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Berry crunch sweetened corn & oat cereal, berry crunch by CHESTNUT HILL contains 14.21 mg of iron, 26.00 mg of calcium, 105 mg of potassium. Berry crunch sweetened corn & oat cereal, berry crunch by CHESTNUT HILL belong to 'Cereal' food category. The UPC for this product is 032251183157.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	CHESTNUT HILL

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Berry crunch sweetened corn & oat cereal, berry crunch by CHESTNUT HILL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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