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Beverages, powder, orange flavor, GATORADE, QUAKER OATS, drink mix

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Nutrition Facts
Portion Size23 g
Amount Per Portion89
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 14mg 1 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 19g
Protein 0g 0 %
Calcium 9.2mg 1 %
Iron 0.1mg 1 %
Potassium 6.9mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beverages, powder, orange flavor, GATORADE, QUAKER OATS, drink mix nutrition facts and analysis per 1 scoop powder (23 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.003 mg0 %
Riboflavin [Vitamin B2]0.184 mg14 %
Niacin [Vitamin B3]0.051 mg0 %
Pantothenic acid [Vitamin B5]0.013 mg0 %
Vitamin B6 0.005 mg0 %
Vitamin C [Ascorbic acid]0.1 mg0 %

Minerals
NutrientAmount DV
Calcium 9.20 mg1 %
Copper 0.06 mg7 %
Iron 0.08 mg0 %
Magnesium 0.23 mg0 %
Manganese 0.012 mg1 %
Phosphorus 27.60 mg2 %
Potassium 6.90 mg0 %
Sodium 14.49 mg1 %
Zinc 0.01 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.65 g8 %
  Fiber 0.00 g0 %
  Sugars 18.52 g
    Fructose 0.05 g
    Glucose 4.60 g
    Lactose 0.05 g
    Maltose 0.05 g
    Sucrose 13.78 g
  Net carbs 21.65 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.283 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.49 g
Water 0.58 g

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Beverages, powder, orange flavor, GATORADE, QUAKER OATS, drink mix contains 89 calories per 23 g serving. This serving contains 0.3 g of fat, 0 g of protein and 22 g of carbohydrate. The latter is 19 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beverages, powder, orange flavor, GATORADE, QUAKER OATS, drink mix contains 0 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Beverages, powder, orange flavor, GATORADE, QUAKER OATS, drink mix contains 0.1 mg vitamin C as well as 0.08 mg of iron, 9.20 mg of calcium, 6.9 mg of potassium. Beverages, powder, orange flavor, GATORADE, QUAKER OATS, drink mix belong to 'Beverages' food category.
Food properties
SourceUSDA Standard reference
CategoryBeverages
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Beverages, powder, orange flavor, GATORADE, QUAKER OATS, drink mix nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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