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Big real honey sweetened corn & oat cereal, big real honey by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 190mg	8 %

Total Carbohydrate 35g	13 %

Dietary Fiber 1g	4 %

Sugar 13g

Protein 2g	4 %

Iron 2.7mg	15 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Big real honey sweetened corn & oat cereal, big real honey by Post Consumer Brands, LLC nutrition facts and analysis per 1 3/4 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	240.00 mcg

Minerals
Nutrient	Amount	DV
Iron	2.70 mg	15 %
Potassium	60.00 mg	1 %
Sodium	190.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	1.00 g	4 %
Sugars	13.00 g
Sugars, added	12.00 g
Net carbs	34 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
Corn flour	Sugar
Whole grain oat flour	Whole grain corn flour
Honey	Salt
Natural flavor	Yellow 5
Wheat starch. bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3)	Reduced iron
Zinc oxide	Vitamin a palmitate
Pyridoxine hydrochloride (vitamin b6)	Thiamin mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Folic acid
Vitamin d3	Vitamin b12

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84912

29867

Big real honey sweetened corn & oat cereal, big real honey by Post Consumer Brands, LLC contains 160 calories per 40 g serving. This serving contains 1 g of fat, 2 g of protein and 35 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Big real honey sweetened corn & oat cereal, big real honey by Post Consumer Brands, LLC contains g of saturated fat and mg of cholesterol per serving. 40 g of Big real honey sweetened corn & oat cereal, big real honey by Post Consumer Brands, LLC contains 2.70 mg of iron, 60 mg of potassium. Big real honey sweetened corn & oat cereal, big real honey by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 884912298676.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Big real honey sweetened corn & oat cereal, big real honey by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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