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Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice by Zatarain's Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion348
Calories
% Daily Value *
Total Fat 0.8g 1 %
Sodium 1364mg 59 %
Total Carbohydrate 70g 25 %
   Dietary Fiber 4.5g 16 %
   Sugar 1.5g
Protein 14g 28 %
Calcium 61mg 5 %
Iron 4.1mg 23 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice by Zatarain's Inc. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.2 mg20 %

Minerals
NutrientAmount DV
Calcium 61.00 mg5 %
Iron 4.09 mg23 %
Sodium 1364.00 mg59 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.64 g27 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 69.70 g25 %
  Fiber 4.50 g16 %
  Sugars 1.52 g
  Net carbs 65.2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.760 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid)Black-eyed peas
SaltOnion
Tamari soy sauce (soybean, salt)Red & green bell pepper
GarlicTorula yeast
Yeast extractSpices (including red pepper)
Distilled vinegar & natural flavor

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Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice by Zatarain's Inc. contains 348 calories per 100 g serving. This serving contains 0.8 g of fat, 14 g of protein and 70 g of carbohydrate. The latter is 1.5 g sugar and 4.5 g of dietary fiber, the rest is complex carbohydrate. Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice by Zatarain's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice by Zatarain's Inc. contains 18.2 mg vitamin C as well as 4.09 mg of iron, 61.00 mg of calcium. Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice by Zatarain's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 071429094956.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandZatarain's Inc.
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Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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