Printed from https://www.nutritionvalue.org

Black beans & rice long grain rice mix with beans, vegetables & spices by Zatarain's Inc.

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 1200mg	52 %

Total Carbohydrate 72g	26 %

Dietary Fiber 10g	36 %

Sugar 2g

Protein 14g	28 %

Calcium 80mg	6 %

Iron 5mg	28 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Black beans & rice long grain rice mix with beans, vegetables & spices by Zatarain's Inc. nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	80.00 mg	6 %
Iron	5.00 mg	28 %
Sodium	1200.00 mg	52 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	72.00 g	26 %
Fiber	10.00 g	36 %
Sugars	2.00 g
Net carbs	62 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid)	Black beans
Yeast extract	Salt
Onion	Malted barley flour
Red and green bell pepper	Spices (including red pepper)
Garlic	Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
Potato	Citric acid
Extractives of paprika	Tamari soy sauce (soybean, salt) & natural flavor

Foods related to black beans & rice long grain rice mix with beans, vegetables & spices by zatarain's inc.

71429

09943

Black beans & rice long grain rice mix with beans, vegetables & spices by Zatarain's Inc. contains 320 calories per 100 g serving. This serving contains 2 g of fat, 14 g of protein and 72 g of carbohydrate. The latter is 2 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Black beans & rice long grain rice mix with beans, vegetables & spices by Zatarain's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Black beans & rice long grain rice mix with beans, vegetables & spices by Zatarain's Inc. contains 5.00 mg of iron, 80.00 mg of calcium. Black beans & rice long grain rice mix with beans, vegetables & spices by Zatarain's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 071429099432.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	Zatarain's Inc.

Please let us know if you have any suggestions on how to make this website better.

Black beans & rice long grain rice mix with beans, vegetables & spices by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |