Printed from https://www.nutritionvalue.org

Rice pilaf long grain rice & orzo pasta with vegetables & spices, rice pilaf by Zatarain's Inc.

Select portion size:

Nutrition Facts

Portion Size	59 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 810mg	35 %

Total Carbohydrate 44g	16 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.9mg	11 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Rice pilaf long grain rice & orzo pasta with vegetables & spices, rice pilaf by Zatarain's Inc. nutrition facts and analysis per 1/3 cup (59.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.12 mg	3 %
Iron	1.90 mg	11 %
Potassium	139.83 mg	3 %
Sodium	810.07 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	1.00 g	4 %
Sugars	1.00 g
Sugars, added	1.00 g
Net carbs	43 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.501 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid)	Enriched orzo pasta product (durum wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
Salt	Garlic
Sugar	Onion
Yeast extract	Hydrolyzed soy protein
Red and green bell pepper	Spices (including turmeric, red pepper, chili pepper, paprika)
Brown sugar	Natural flavor
Citric acid & extractives of paprika

Foods related to rice pilaf long grain rice & orzo pasta with vegetables & spices, rice pilaf by zatarain's inc.

71429

09950

Rice pilaf long grain rice & orzo pasta with vegetables & spices, rice pilaf by Zatarain's Inc. contains 210 calories per 59 g serving. This serving contains 0.5 g of fat, 5 g of protein and 44 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rice pilaf long grain rice & orzo pasta with vegetables & spices, rice pilaf by Zatarain's Inc. contains g of saturated fat and mg of cholesterol per serving. 59 g of Rice pilaf long grain rice & orzo pasta with vegetables & spices, rice pilaf by Zatarain's Inc. contains 1.90 mg of iron, 40.12 mg of calcium, 140 mg of potassium. Rice pilaf long grain rice & orzo pasta with vegetables & spices, rice pilaf by Zatarain's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 071429099500.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	Zatarain's Inc.

Please let us know if you have any suggestions on how to make this website better.

Rice pilaf long grain rice & orzo pasta with vegetables & spices, rice pilaf by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |