* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blackeyed peas, from frozen contains 278 calories per 185 g serving. This serving contains 5.9 g of fat, 15 g of protein and 43 g of carbohydrate. The latter is 8 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Blackeyed peas, from frozen contains 1.6 g of saturated fat and 3.7 mg of cholesterol per serving. 185 g of Blackeyed peas, from frozen contains 27.75 mcg vitamin A, 4.6 mg vitamin C, 0.00 mcg vitamin D as well as 3.81 mg of iron, 42.55 mg of calcium, 672 mg of potassium. Blackeyed peas, from frozen belong to 'Other starchy vegetables' food category.
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Blackeyed peas, from frozen nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.