Blood sausage

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Nutrition Facts
Serving Size100 g
Amount Per Serving379
Calories
% Daily Value *
Total Fat 35g 45 %
   Saturated Fat 13g 65 %
Cholesterol 120mg 40 %
Sodium 680mg 30 %
Total Carbohydrate 1.3g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1.3g
Protein 15g 30 %
Vitamin D 1.30mcg 6 %
Calcium 6.00mg 0 %
Iron 6.40mg 36 %
Potassium 38mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Blood sausage, calories by source


Blood sausage, percentiles
Badges: low carb

Product  Blood sausage
Food Category  Sausages and Luncheon Meats

Blood sausage nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Betaine2.2 mg
Choline72.8 mg
    Folate5.00 mcg
    Folic acid0.00 mcg
Niacin1.200 mg8 %
Pantothenic acid0.600 mg12 %
Riboflavin0.130 mg10 %
Thiamin0.070 mg6 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B121.00 mcg42 %
    Vitamin B12, added0.00 mcg
Vitamin B60.040 mg3 %
Vitamin C0.0 mg0 %
Vitamin D1.30 mcg6 %
Vitamin E0.13 mg1 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.13 mg
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca6.00 mg0 %
Copper, Cu0.040 mg4 %
Iron, Fe6.40 mg36 %
Magnesium, Mg8.00 mg2 %
Manganese, Mn0.010 mg0 %
Phosphorus, P22.00 mg3 %
Potassium, K38.00 mg1 %
Selenium, Se15.5 mcg28 %
Sodium, Na680.00 mg30 %
Zinc, Zn1.30 mg12 %

Proteins and Aminoacids
NutrientAmount DV
Protein14.60 g29 %
  Alanine1.050 g
  Arginine0.680 g
  Aspartic acid1.350 g
  Cystine0.180 g
  Glutamic acid2.120 g
  Glycine0.910 g
  Histidine0.710 g
  Isoleucine0.320 g23 %
  Leucine1.390 g51 %
  Lysine1.050 g50 %
  Methionine0.200 g19 %
  Phenylalanine0.820 g47 %
  Proline1.000 g
  Serine0.680 g
  Threonine0.570 g54 %
  Tryptophan0.180 g64 %
  Tyrosine0.340 g19 %
  Valine1.020 g56 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate1.29 g0 %
Fiber0.0 g0 %
Sugars1.29 g
  Sucrose1.30 g

Fats and Fatty Acids

Blood sausage, fatty acids by type
NutrientAmount DV
Fat34.50 g44 %
  Saturated fatty acids13.400 g67 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.030 g
    Hexadecanoic acid8.300 g
    Hexanoic acid0.000 g
    Octadecanoic acid4.410 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.620 g
  Monounsaturated fatty acids15.900 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.880 g
    Octadecenoic acid15.000 g
  Polyunsaturated fatty acids3.460 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid3.200 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.260 g

Sterols
NutrientAmount DV
Cholesterol120.00 mg40 %
Phytosterols0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.31 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units52.00 IU
Vitamin K (Dihydrophylloquinone)0.00 mcg
Water47.30 g

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Nutrition facts for Blood sausage, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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