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Breakfast link, meatless, or slice, pattie

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Nutrition Facts
Portion Size100 g
Amount Per Portion255
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 2.9g 14 %
Sodium 888mg 39 %
Total Carbohydrate 8.1g 3 %
   Dietary Fiber 2.8g 10 %
   Sugar 0g
Protein 20g 40 %
Vitamin D 0mcg 0 %
Calcium 63mg 5 %
Iron 3.7mg 21 %
Potassium 231mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breakfast link, meatless, or slice, pattie nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]2.343 mg195 %
Riboflavin [Vitamin B2]0.402 mg31 %
Niacin [Vitamin B3]11.195 mg70 %
Vitamin B6 0.828 mg49 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]26.00 mcg6 %
  Folate, food 26.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.10 mg14 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.10 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 69.7 mg13 %

Minerals
NutrientAmount DV
Calcium 63.00 mg5 %
Copper 0.25 mg28 %
Iron 3.72 mg21 %
Magnesium 36.00 mg9 %
Phosphorus 225.00 mg18 %
Potassium 231.00 mg5 %
Selenium 7.40 mcg13 %
Sodium 888.00 mg39 %
Zinc 1.46 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.28 g41 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.09 g3 %
  Fiber 2.80 g10 %
  Sugars 0.00 g
  Net carbs 5.29 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.160 g23 %
  Saturated fatty acids 2.926 g15 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.217 g
    Hexadecanoic acid 1.856 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.786 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.067 g
  Monounsaturated fatty acids 4.498 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 4.498 g
  Polyunsaturated fatty acids 9.279 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 8.209 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.070 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 50.40 g

Foods related to breakfast link, meatless, or slice, pattie

 
 
 
Breakfast link, meatless, or slice, pattie contains 255 calories per 100 g serving. This serving contains 18 g of fat, 20 g of protein and 8.1 g of carbohydrate. The latter is 0 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Breakfast link, meatless, or slice, pattie contains 2.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Breakfast link, meatless, or slice, pattie contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.72 mg of iron, 63.00 mg of calcium, 231 mg of potassium. Breakfast link, meatless, or slice, pattie belong to 'Processed soy products' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryProcessed soy products
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Breakfast link, meatless, or slice, pattie nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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