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Soyburger, with cheese on bun, meatless

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Nutrition Facts
Portion Size140 g
Amount Per Portion291
% Daily Value *
Total Fat 9.2g 12 %
   Saturated Fat 3.1g 16 %
Cholesterol 14mg 5 %
Sodium 900mg 39 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 4.3g 15 %
   Sugar 7.1g
Protein 17g 34 %
Vitamin D 0.8mcg 4 %
Calcium 347mg 27 %
Iron 3.3mg 18 %
Potassium 347mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soyburger, with cheese on bun, meatless nutrition facts and analysis per 1 sandwich (140 g)

NutrientAmount DV
Vitamin A, RAE 42.00 mcg5 %
  Carotene, alpha 5.60 mcg
  Carotene, beta 81.20 mcg
  Cryptoxanthin, beta 16.80 mcg
  Lutein + zeaxanthin 36.40 mcg
  Lycopene 666.40 mcg
  Retinol 33.60 mcg
Thiamin [Vitamin B1]2.048 mg171 %
Riboflavin [Vitamin B2]0.360 mg28 %
Niacin [Vitamin B3]4.409 mg28 %
Vitamin B6 0.263 mg15 %
Vitamin B12 [Cobalamin]1.67 mcg70 %
  Vitamin B12, added 1.37 mcg
Folate, DFE [Vitamin B9]141.40 mcg35 %
  Folate, food 105.00 mcg
  Folic acid 21.00 mcg
Vitamin C [Ascorbic acid]3.9 mg4 %
Vitamin D 0.84 mcg4 %
Vitamin E (alpha-tocopherol) 0.50 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.50 mg
Vitamin K 8.7 mcg7 %
  Vitamin K1 [Phylloquinone]8.7 mcg
Choline 26.0 mg5 %

NutrientAmount DV
Calcium 347.20 mg27 %
Copper 0.19 mg21 %
Iron 3.29 mg18 %
Magnesium 56.00 mg13 %
Phosphorus 294.00 mg24 %
Potassium 347.20 mg7 %
Selenium 30.52 mcg55 %
Sodium 900.20 mg39 %
Zinc 1.51 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.21 g34 %

NutrientAmount DV
Carbohydrate 34.66 g13 %
  Fiber 4.34 g16 %
  Sugars 7.06 g
  Net carbs 30.32 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 9.240 g12 %
  Saturated fatty acids 3.108 g16 %
    Butanoic acid 0.063 g
    Decanoic acid 0.136 g
    Dodecanoic acid 0.118 g
    Hexadecanoic acid 1.579 g
    Hexanoic acid 0.052 g
    Octadecanoic acid 0.592 g
    Octanoic acid 0.101 g
    Tetradecanoic acid 0.371 g
  Monounsaturated fatty acids 2.418 g
    Docosenoic acid 0.062 g
    Eicosenoic acid 0.045 g
    Hexadecenoic acid 0.076 g
    Octadecenoic acid 2.190 g
  Polyunsaturated fatty acids 2.297 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.004 g
    Octadecadienoic acid 2.113 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.113 g

NutrientAmount DV
Cholesterol 14.00 mg5 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 75.01 g

Foods related to soyburger, with cheese on bun, meatless

Soyburger, with cheese on bun, meatless contains 291 calories per 140 g serving. This serving contains 9.2 g of fat, 17 g of protein and 35 g of carbohydrate. The latter is 7.1 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Soyburger, with cheese on bun, meatless contains 3.1 g of saturated fat and 14 mg of cholesterol per serving. 140 g of Soyburger, with cheese on bun, meatless contains 42.00 mcg vitamin A, 3.9 mg vitamin C, 0.84 mcg vitamin D as well as 3.29 mg of iron, 347.20 mg of calcium, 347 mg of potassium. Soyburger, with cheese on bun, meatless belong to 'Processed soy products' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryProcessed soy products
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Soyburger, with cheese on bun, meatless nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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