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Burrito, from fast food, and breakfast meat, potato, or quesadilla with egg, taco

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Nutrition Facts

Portion Size	144 g

Amount Per Portion	348
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 8g	40 %

Cholesterol 203mg	68 %

Sodium 855mg	37 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1.9g	7 %

Sugar 3.1g

Protein 16g	32 %

Vitamin D 0.9mcg	4 %

Calcium 196mg	15 %

Iron 3mg	17 %

Potassium 289mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Burrito, from fast food, and breakfast meat, potato, or quesadilla with egg, taco nutrition facts and analysis per 1 cup (144 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	110.88 mcg	12 %
Carotene, alpha	1.44 mcg
Carotene, beta	82.08 mcg
Cryptoxanthin, beta	11.52 mcg
Lutein + zeaxanthin	115.20 mcg
Lycopene	305.28 mcg
Retinol	103.68 mcg
Thiamin [Vitamin B1]	0.279 mg	23 %
Riboflavin [Vitamin B2]	0.390 mg	30 %
Niacin [Vitamin B3]	3.512 mg	22 %
Vitamin B6	0.220 mg	13 %
Vitamin B12 [Cobalamin]	0.79 mcg	33 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	57.60 mcg	14 %
Folate, food	20.16 mcg
Folic acid	21.60 mcg
Vitamin C [Ascorbic acid]	6.3 mg	7 %
Vitamin D	0.86 mcg	4 %
Vitamin E (alpha-tocopherol)	0.78 mg	5 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.78 mg
Vitamin K	7.6 mcg	6 %
Vitamin K1 [Phylloquinone]	7.6 mcg
Choline	97.2 mg	18 %

Minerals
Nutrient	Amount	DV
Calcium	195.84 mg	15 %
Copper	0.13 mg	14 %
Iron	2.95 mg	16 %
Magnesium	25.92 mg	6 %
Phosphorus	293.76 mg	24 %
Potassium	289.44 mg	6 %
Selenium	25.20 mcg	46 %
Sodium	855.36 mg	37 %
Zinc	1.86 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.06 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.55 g	9 %
Fiber	1.87 g	7 %
Sugars	3.14 g
Net carbs	23.68 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

20.074 g

26 %

7.950 g

40 %

0.084 g

0.134 g

0.148 g

4.542 g

0.114 g

2.133 g

0.058 g

0.491 g

6.882 g

0.001 g

0.111 g

0.418 g

6.293 g

3.118 g

0.001 g

0.009 g

0.001 g

0.115 g

2.699 g

0.000 g

0.197 g

Sterols
Nutrient	Amount	DV
Cholesterol	203.04 mg	68 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	78.96 g

Foods related to burrito, from fast food, and breakfast meat, potato, or quesadilla with egg, taco

Burrito, from fast food, and breakfast meat, potato, or quesadilla with egg, taco contains 348 calories per 144 g serving. This serving contains 20 g of fat, 16 g of protein and 26 g of carbohydrate. The latter is 3.1 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Burrito, from fast food, and breakfast meat, potato, or quesadilla with egg, taco contains 8 g of saturated fat and 203 mg of cholesterol per serving. 144 g of Burrito, from fast food, and breakfast meat, potato, or quesadilla with egg, taco contains 110.88 mcg vitamin A, 6.3 mg vitamin C, 0.86 mcg vitamin D as well as 2.95 mg of iron, 195.84 mg of calcium, 289 mg of potassium. Burrito, from fast food, and breakfast meat, potato, or quesadilla with egg, taco belong to 'Egg/breakfast sandwiches (single code)' food category.

Food properties
Source	USDA Food and nutrient database
Category	Egg/breakfast sandwiches (single code)

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Burrito, from fast food, and breakfast meat, potato, or quesadilla with egg, taco nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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