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Burrito, frozen, bean and cheese

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	221
Calories

% Daily Value *

Total Fat 6.3g	8 %

Saturated Fat 1.3g	6 %

Cholesterol 2mg	1 %

Sodium 351mg	15 %

Total Carbohydrate 34g	12 %

Dietary Fiber 3.4g	12 %

Sugar 3.2g

Protein 7.1g	14 %

Vitamin D 0mcg	0 %

Calcium 52mg	4 %

Iron 2.5mg	14 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Burrito, frozen, bean and cheese nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	8.00 mcg	1 %
Carotene, alpha	1.00 mcg
Carotene, beta	24.00 mcg
Cryptoxanthin, beta	11.00 mcg
Lutein + zeaxanthin	36.00 mcg
Lycopene	0.00 mcg
Retinol	5.00 mcg
Thiamin [Vitamin B1]	0.287 mg	24 %
Riboflavin [Vitamin B2]	0.143 mg	11 %
Niacin [Vitamin B3]	2.480 mg	16 %
Pantothenic acid [Vitamin B5]	0.403 mg	8 %
Vitamin B6	0.085 mg	5 %
Vitamin B12 [Cobalamin]	0.08 mcg	3 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	138.00 mcg	34 %
Folate, food	58.00 mcg
Folic acid	47.00 mcg
Vitamin C [Ascorbic acid]	0.3 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.37 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.37 mg
Tocopherol, beta	0.13 mg
Tocopherol, delta	1.31 mg
Tocopherol, gamma	3.58 mg
Tocotrienol, alpha	0.03 mg
Tocotrienol, beta	0.30 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	7.6 mcg	6 %
Vitamin K1 [Phylloquinone]	7.6 mcg
Choline	22.3 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	52.00 mg	4 %
Copper	0.13 mg	14 %
Iron	2.51 mg	14 %
Magnesium	31.00 mg	7 %
Manganese	0.408 mg	18 %
Phosphorus	117.00 mg	9 %
Potassium	210.00 mg	4 %
Selenium	12.70 mcg	23 %
Sodium	351.00 mg	15 %
Zinc	0.71 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.07 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.01 g	12 %
Fiber	3.40 g	12 %
Starch	26.37 g
Sugars	3.21 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.04 g
Maltose	2.73 g
Sucrose	0.44 g
Net carbs	30.61 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.45 g	2.63 g	5.84

Nutrient

Amount

6.300 g

8 %

1.343 g

7 %

0.021 g

0.022 g

Docosanoic acid

0.015 g

0.026 g

Eicosanoic acid

0.017 g

Heptadecanoic acid

0.011 g

0.795 g

0.015 g

0.310 g

0.011 g

Pentadecanoic acid

0.010 g

Tetracosanoic acid

0.007 g

0.083 g

1.298 g

Cis-hexadecenoic acid

0.016 g

Cis-octadecenoic acid

1.228 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.016 g

Heptadecenoic acid

0.005 g

0.019 g

1.252 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.006 g

Trans-hexadecenoic acid

0.003 g

Trans-octadecenoic acid

0.024 g

3.104 g

α-linolenic acid n-3 (ALA)

0.45 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.002 g

Linoleic acid n-6 (LA)

2.63 g

0.000 g

Docosatetraenoic acid

0.002 g

Eicosadienoic acid

0.001 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.001 g

0.003 g

Octadecadienoic CLAs acid

0.007 g

2.649 g

0.000 g

0.446 g

Trans-octadecadienoic acid

0.014 g

0.041 g

Fatty acids, total trans-monoenoic

0.027 g

Fatty acids, total trans-polyenoic

0.014 g

Sterols
Nutrient	Amount	DV
Cholesterol	2.00 mg	1 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.63 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	50.99 g

Foods related to burrito, frozen, bean and cheese

Burrito, frozen, bean and cheese contains 221 calories per 100 g serving. This serving contains 6.3 g of fat, 7.1 g of protein and 34 g of carbohydrate. The latter is 3.2 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Burrito, frozen, bean and cheese contains 1.3 g of saturated fat and 2 mg of cholesterol per serving. 100 g of Burrito, frozen, bean and cheese contains 8.00 mcg vitamin A, 0.3 mg vitamin C, 0.00 mcg vitamin D as well as 2.51 mg of iron, 52.00 mg of calcium, 210 mg of potassium. Burrito, frozen, bean and cheese belong to 'Meals, Entrees, and Side Dishes' food category.

Food properties
Source	USDA Standard reference
Category	Meals, Entrees, and Side Dishes

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Burrito, frozen, bean and cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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