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Buttermilk pancake mix, buttermilk by Lehi Roller Mills Co. Inc.

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 260mg	11 %

Total Carbohydrate 35g	13 %

Dietary Fiber 5g	18 %

Sugar 6g

Protein 8g	16 %

Calcium 136mg	10 %

Iron 2mg	11 %

Potassium 233mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Buttermilk pancake mix, buttermilk by Lehi Roller Mills Co. Inc. nutrition facts and analysis per 1/4 cup (50.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.100 mg	8 %
Niacin [Vitamin B3]	3.000 mg	19 %

Minerals
Nutrient	Amount	DV
Calcium	136.00 mg	10 %
Iron	2.00 mg	11 %
Potassium	233.00 mg	5 %
Sodium	260.00 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	5.00 g	18 %
Sugars	6.00 g
Sugars, added	4.00 g
Net carbs	30 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
100% whole wheat flour	100% whole oat flour
Sugar	Soy flour
Buttermilk powder	Glucose
Corn starch	Monocalcium phosphate
Sodium bicarbonate	Dried egg whites
Salt

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Buttermilk pancake mix, buttermilk by Lehi Roller Mills Co. Inc. contains 170 calories per 50 g serving. This serving contains 1 g of fat, 8 g of protein and 35 g of carbohydrate. The latter is 6 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Buttermilk pancake mix, buttermilk by Lehi Roller Mills Co. Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Buttermilk pancake mix, buttermilk by Lehi Roller Mills Co. Inc. contains 2.00 mg of iron, 136.00 mg of calcium, 233 mg of potassium. Buttermilk pancake mix, buttermilk by Lehi Roller Mills Co. Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 022825202407.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Lehi Roller Mills Co. Inc.

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Buttermilk pancake mix, buttermilk by Lehi Roller Mills Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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