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Buttermilk pancake mix, buttermilk by Lehi Roller Mills Co. Inc.

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Nutrition Facts
Portion Size50 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 260mg 11 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 5g 18 %
   Sugar 6g
Protein 8g 16 %
Calcium 136mg 10 %
Iron 2mg 11 %
Potassium 233mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Buttermilk pancake mix, buttermilk by Lehi Roller Mills Co. Inc. nutrition facts and analysis per 1/4 cup (50.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]3.000 mg19 %

Minerals
NutrientAmount DV
Calcium 136.00 mg10 %
Iron 2.00 mg11 %
Potassium 233.00 mg5 %
Sodium 260.00 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 5.00 g18 %
  Sugars 6.00 g
    Sugars, added 4.00 g
  Net carbs 30 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
100% whole wheat flour100% whole oat flour
SugarSoy flour
Buttermilk powderGlucose
Corn starchMonocalcium phosphate
Sodium bicarbonateDried egg whites
Salt

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Buttermilk pancake mix, buttermilk by Lehi Roller Mills Co. Inc. contains 170 calories per 50 g serving. This serving contains 1 g of fat, 8 g of protein and 35 g of carbohydrate. The latter is 6 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Buttermilk pancake mix, buttermilk by Lehi Roller Mills Co. Inc. contains g of saturated fat and mg of cholesterol per serving. 50 g of Buttermilk pancake mix, buttermilk by Lehi Roller Mills Co. Inc. contains 2.00 mg of iron, 136.00 mg of calcium, 233 mg of potassium. Buttermilk pancake mix, buttermilk by Lehi Roller Mills Co. Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 022825202407.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandLehi Roller Mills Co. Inc.
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Buttermilk pancake mix, buttermilk by Lehi Roller Mills Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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