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Cake, dry mix, gingerbread

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Nutrition Facts
Portion Size28 g
Amount Per Portion124
Calories
% Daily Value *
Total Fat 3.9g 5 %
   Saturated Fat 1g 5 %
Sodium 186mg 8 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 0.5g 2 %
   Sugar 13g
Protein 1.3g 3 %
Vitamin D 0mcg 0 %
Calcium 27mg 2 %
Iron 1.3mg 7 %
Potassium 97mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cake, dry mix, gingerbread, percentiles
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Cake, dry mix, gingerbread nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.28 mcg
  Cryptoxanthin, beta 0.28 mcg
  Lutein + zeaxanthin 0.85 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.096 mg8 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]0.723 mg5 %
Pantothenic acid [Vitamin B5]0.067 mg1 %
Vitamin B6 0.012 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]21.83 mcg5 %
  Folate, food 3.97 mcg
  Folic acid 10.49 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.06 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.06 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Choline 3.0 mg1 %

Minerals
NutrientAmount DV
Calcium 26.65 mg2 %
Copper 0.07 mg8 %
Iron 1.33 mg7 %
Magnesium 5.95 mg1 %
Manganese 0.158 mg7 %
Phosphorus 64.07 mg5 %
Potassium 96.67 mg2 %
Selenium 0.60 mcg1 %
Sodium 186.26 mg8 %
Zinc 0.10 mg1 %

Proteins and Amino acids
Cake, dry mix, gingerbread, amino acids
NutrientAmount DV
Protein 1.25 g2 %
  Alanine 0.043 g
  Arginine 0.060 g
  Aspartic acid 0.080 g
  Cystine 0.025 g
  Glutamic acid 0.356 g
  Glycine 0.046 g
  Histidine 0.027 g2 %
  Isoleucine 0.050 g3 %
  Leucine 0.088 g3 %
  Lysine 0.053 g2 %
  Methionine 0.019 g
  Phenylalanine 0.059 g
  Proline 0.118 g
  Serine 0.066 g
  Threonine 0.039 g2 %
  Tryptophan 0.018 g4 %
  Tyrosine 0.038 g
  Valine 0.056 g3 %
  Phenylalanine + Tyrosine 0.097 g4 %
  Methionine + Cysteine 0.019 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.15 g8 %
  Fiber 0.48 g2 %
  Sugars 13.22 g
  Net carbs 20.67 g

Fats and Fatty Acids
Cake, dry mix, gingerbread, fatty acids by type
NutrientAmount DV
Fat 3.912 g5 %
  Saturated fatty acids 0.981 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.508 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.463 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.020 g
  Monounsaturated fatty acids 2.209 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 2.217 g
  Polyunsaturated fatty acids 0.511 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.475 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.026 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.79 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.25 g

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Cake, dry mix, gingerbread contains 124 calories per 28.35 g serving. This serving contains 3.9 g of fat, 1.3 g of protein and 21 g of carbohydrate. The latter is 13 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Cake, dry mix, gingerbread contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Cake, dry mix, gingerbread contains 0.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.33 mg of iron, 26.65 mg of calcium, 97 mg of potassium. Cake, dry mix, gingerbread belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cake, dry mix, gingerbread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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