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cake

Cake, prepared from recipe, gingerbread

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Nutrition Facts
Portion Size28 g
Amount Per Portion101
Calories
% Daily Value *
Total Fat 4.6g 6 %
   Saturated Fat 1.2g 6 %
Cholesterol 9.1mg 3 %
Sodium 93mg 4 %
Total Carbohydrate 14g 5 %
Protein 1.1g 2 %
Calcium 20mg 2 %
Iron 0.8mg 4 %
Potassium 124mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cake, prepared from recipe, gingerbread, calories by source


Cake, prepared from recipe, gingerbread, percentiles

Cake, prepared from recipe, gingerbread nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.97 mcg0 %
  Retinol 3.97 mcg
Thiamin [Vitamin B1]0.054 mg5 %
Riboflavin [Vitamin B2]0.046 mg4 %
Niacin [Vitamin B3]0.493 mg3 %
Pantothenic acid [Vitamin B5]0.106 mg2 %
Vitamin B6 0.054 mg3 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
Folate, DFE [Vitamin B9]14.46 mcg4 %
  Folate, food 2.27 mcg
  Folic acid 7.09 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.13 mg2 %
Copper 0.06 mg7 %
Iron 0.82 mg5 %
Magnesium 19.84 mg5 %
Manganese 0.194 mg8 %
Phosphorus 15.31 mg1 %
Potassium 124.46 mg3 %
Selenium 4.62 mcg8 %
Sodium 92.70 mg4 %
Zinc 0.11 mg1 %

Proteins and Aminoacids
Cake, prepared from recipe, gingerbread, amino acids
NutrientAmount DV
Protein 1.11 g2 %
  Alanine 0.041 g
  Arginine 0.049 g
  Aspartic acid 0.062 g
  Cystine 0.024 g
  Glutamic acid 0.311 g
  Glycine 0.039 g
  Histidine 0.025 g2 %
  Isoleucine 0.043 g3 %
  Leucine 0.079 g2 %
  Lysine 0.037 g1 %
  Methionine 0.023 g
  Phenylalanine 0.055 g
  Proline 0.105 g
  Serine 0.061 g
  Threonine 0.035 g2 %
  Tryptophan 0.013 g3 %
  Tyrosine 0.035 g
  Valine 0.049 g3 %
  Phenylalanine + Tyrosine 0.09 g3 %
  Methionine + Cysteine 0.023 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.95 g5 %
  Net carbs 13.95 g

Fats and Fatty Acids
Cake, prepared from recipe, gingerbread, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 4.649 g6 %
  Saturated fatty acids 1.169 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.672 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.477 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.018 g
  Monounsaturated fatty acids 2.020 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.006 g
    Octadecenoic acid 2.013 g
  Polyunsaturated fatty acids 1.195 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 1.119 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.072 g

Sterols
NutrientAmount DV
Cholesterol 9.07 mg3 %

Other
NutrientAmount DV
Ash 0.51 g
Water 7.94 g

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Cake, prepared from recipe, gingerbread contains 101 calories per 28.35 g serving. This serving contains 4.6 g of fat, 1.1 g of protein and 14 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Cake, prepared from recipe, gingerbread contains 1.2 g of saturated fat and 9.1 mg of cholesterol per serving. 28.35 g of Cake, prepared from recipe, gingerbread contains 3.97 mcg vitamin A, 0.0 mg vitamin C as well as 0.82 mg of iron, 20.13 mg of calcium, 124 mg of potassium. Cake, prepared from recipe, gingerbread belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cake, prepared from recipe, gingerbread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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