Printed from https://www.nutritionvalue.org

Cake or cupcake, apple

Select portion size:
Nutrition Facts
Portion Size90 g
Amount Per Portion338
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2.9g 14 %
Cholesterol 42mg 14 %
Sodium 252mg 11 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 0.8g 3 %
   Sugar 36g
Protein 2.2g 4 %
Vitamin D 0.3mcg 2 %
Calcium 64mg 5 %
Iron 0.8mg 4 %
Potassium 47mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL
Badges: high sugar


Calories by source

Fat: 42.00%Protein: 3.00%Carbs: 55.00%
Fat (42.00%)
Protein (3.00%)
Carbs (55.00%)

Percentile of foods in the database

Calories: 28.28%Fat: 29.51%Carbs: 28.28%Protein: 13.93%
Calories (28.28%)
Fat (29.51%)
Carbs (28.28%)
Protein (13.93%)

Cake or cupcake, apple nutrition facts and analysis per 1 cupcake, any size (90.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 18.90 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.90 mcg
  Cryptoxanthin, beta 2.70 mcg
  Lutein + zeaxanthin 54.90 mcg
  Lycopene 0.00 mcg
  Retinol 18.00 mcg
Thiamin [Vitamin B1]0.054 mg5 %
Riboflavin [Vitamin B2]0.207 mg16 %
Niacin [Vitamin B3]0.581 mg4 %
Vitamin B6 0.026 mg2 %
Vitamin B12 [Cobalamin]0.11 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]26.10 mcg7 %
  Folate, food 10.80 mcg
  Folic acid 9.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.27 mcg1 %
Vitamin E (alpha-tocopherol) 2.40 mg16 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.40 mg
Vitamin K 13.7 mcg11 %
  Vitamin K1 [Phylloquinone]13.7 mcg
Choline 29.8 mg5 %

Minerals
NutrientAmount DV
Calcium 63.90 mg5 %
Copper 0.02 mg2 %
Iron 0.81 mg4 %
Magnesium 4.50 mg1 %
Phosphorus 98.10 mg8 %
Potassium 46.80 mg1 %
Selenium 3.96 mcg7 %
Sodium 252.00 mg11 %
Zinc 0.23 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.17 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 47.27 g17 %
  Fiber 0.81 g3 %
  Sugars 35.53 g
  Net carbs 46.46 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 19.19%Monounsaturated: 38.38%Polyunsaturated: 42.42%
Saturated (19.19%)
Monounsaturated (38.38%)
Polyunsaturated (42.42%)
NutrientAmount DV
Fat 15.750 g20 %
  Saturated fatty acids 2.873 g14 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 2.187 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.596 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.021 g
  Monounsaturated fatty acids 5.650 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.052 g
    Hexadecenoic acid 0.121 g
    Octadecenoic acid 5.469 g
  Polyunsaturated fatty acids 6.242 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 5.518 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.686 g

Sterols
NutrientAmount DV
Cholesterol 42.30 mg14 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 23.51 g

Foods related to cake or cupcake, apple

Cake or cupcake, apple contains 338 calories per 90 g serving. This serving contains 16 g of fat, 2.2 g of protein and 47 g of carbohydrate. The latter is 36 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Cake or cupcake, apple contains 2.9 g of saturated fat and 42 mg of cholesterol per serving. 90 g of Cake or cupcake, apple contains 18.90 mcg vitamin A, 0.2 mg vitamin C, 0.27 mcg vitamin D as well as 0.81 mg of iron, 63.90 mg of calcium, 47 mg of potassium. Cake or cupcake, apple belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
Please let us know if you have any suggestions on how to make this website better.
Cake or cupcake, apple nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved