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Cake or cupcake, gingerbread

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Nutrition Facts
Portion Size115 g
Amount Per Portion317
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.7g 14 %
Cholesterol 37mg 12 %
Sodium 473mg 21 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 1.2g 4 %
   Sugar 33g
Protein 4.2g 8 %
Vitamin D 0.2mcg 1 %
Calcium 71mg 5 %
Iron 3.4mg 19 %
Potassium 250mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 30.00%Protein: 5.00%Carbs: 65.00%
Fat (30.00%)
Protein (5.00%)
Carbs (65.00%)

Percentile of foods in the database

Calories: 23.39%Fat: 26.61%Carbs: 29.36%Protein: 20.64%
Calories (23.39%)
Fat (26.61%)
Carbs (29.36%)
Protein (20.64%)

Cake or cupcake, gingerbread nutrition facts and analysis per 1 piece/slice, any size (115.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 16.10 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.15 mcg
  Cryptoxanthin, beta 2.30 mcg
  Lutein + zeaxanthin 47.15 mcg
  Lycopene 0.00 mcg
  Retinol 16.10 mcg
Thiamin [Vitamin B1]0.196 mg16 %
Riboflavin [Vitamin B2]0.186 mg14 %
Niacin [Vitamin B3]1.601 mg10 %
Vitamin B6 0.031 mg2 %
Vitamin B12 [Cobalamin]0.07 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]42.55 mcg11 %
  Folate, food 11.50 mcg
  Folic acid 18.40 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.23 mcg1 %
Vitamin E (alpha-tocopherol) 0.23 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.23 mg
Vitamin K 4.5 mcg4 %
  Vitamin K1 [Phylloquinone]4.5 mcg
Choline 31.3 mg6 %

Minerals
NutrientAmount DV
Calcium 71.30 mg5 %
Copper 0.18 mg20 %
Iron 3.43 mg19 %
Magnesium 16.10 mg4 %
Phosphorus 174.80 mg14 %
Potassium 249.55 mg5 %
Selenium 4.25 mcg8 %
Sodium 472.65 mg21 %
Zinc 0.37 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.19 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 52.14 g19 %
  Fiber 1.15 g4 %
  Sugars 32.55 g
  Net carbs 50.99 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 27.27%Monounsaturated: 58.59%Polyunsaturated: 14.14%
Saturated (27.27%)
Monounsaturated (58.59%)
Polyunsaturated (14.14%)
NutrientAmount DV
Fat 10.534 g14 %
  Saturated fatty acids 2.704 g14 %
    Butanoic acid 0.000 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 1.461 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.212 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.051 g
  Monounsaturated fatty acids 5.765 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.022 g
    Octadecenoic acid 5.759 g
  Polyunsaturated fatty acids 1.424 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.301 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.064 g

Sterols
NutrientAmount DV
Cholesterol 36.80 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 46.06 g

Foods related to cake or cupcake, gingerbread

Cake or cupcake, gingerbread contains 317 calories per 115 g serving. This serving contains 11 g of fat, 4.2 g of protein and 52 g of carbohydrate. The latter is 33 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Cake or cupcake, gingerbread contains 2.7 g of saturated fat and 37 mg of cholesterol per serving. 115 g of Cake or cupcake, gingerbread contains 16.10 mcg vitamin A, 0.1 mg vitamin C, 0.23 mcg vitamin D as well as 3.43 mg of iron, 71.30 mg of calcium, 250 mg of potassium. Cake or cupcake, gingerbread belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Cake or cupcake, gingerbread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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