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Cake or cupcake, with icing or filling, pumpkin

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Nutrition Facts
Portion Size138 g
Amount Per Portion567
Calories
% Daily Value *
Total Fat 35g 45 %
   Saturated Fat 12g 60 %
Cholesterol 76mg 25 %
Sodium 294mg 13 %
Total Carbohydrate 61g 22 %
   Dietary Fiber 1.9g 7 %
   Sugar 45g
Protein 5.5g 11 %
Vitamin D 0.1mcg 0 %
Calcium 44mg 3 %
Iron 1.7mg 9 %
Potassium 149mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cake or cupcake, with icing or filling, pumpkin nutrition facts and analysis per 1 cup (138 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 345.00 mcg38 %
  Carotene, alpha 1279.26 mcg
  Carotene, beta 1879.56 mcg
  Cryptoxanthin, beta 1.38 mcg
  Lutein + zeaxanthin 55.20 mcg
  Lycopene 0.00 mcg
  Retinol 135.24 mcg
Thiamin [Vitamin B1]0.139 mg12 %
Riboflavin [Vitamin B2]0.189 mg15 %
Niacin [Vitamin B3]1.089 mg7 %
Vitamin B6 0.087 mg5 %
Vitamin B12 [Cobalamin]0.12 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]48.30 mcg12 %
  Folate, food 17.94 mcg
  Folic acid 17.94 mcg
Vitamin C [Ascorbic acid]1.0 mg1 %
Vitamin D 0.14 mcg1 %
Vitamin E (alpha-tocopherol) 2.59 mg17 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.59 mg
Vitamin K 23.5 mcg20 %
  Vitamin K1 [Phylloquinone]23.5 mcg
Choline 36.8 mg7 %

Minerals
NutrientAmount DV
Calcium 44.16 mg3 %
Copper 0.19 mg21 %
Iron 1.66 mg9 %
Magnesium 26.22 mg6 %
Phosphorus 93.84 mg8 %
Potassium 149.04 mg3 %
Selenium 10.76 mcg20 %
Sodium 293.94 mg13 %
Zinc 0.63 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.49 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.61 g22 %
  Fiber 1.93 g7 %
  Sugars 44.86 g
  Net carbs 58.68 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 35.314 g45 %
  Saturated fatty acids 11.596 g58 %
    Butanoic acid 0.465 g
    Decanoic acid 0.411 g
    Dodecanoic acid 0.437 g
    Hexadecanoic acid 5.873 g
    Hexanoic acid 0.310 g
    Octadecanoic acid 2.299 g
    Octanoic acid 0.186 g
    Tetradecanoic acid 1.322 g
  Monounsaturated fatty acids 10.941 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.094 g
    Hexadecenoic acid 0.282 g
    Octadecenoic acid 10.496 g
  Polyunsaturated fatty acids 10.636 g
    Docosahexaenoic n-3 acid (DHA) 0.006 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.026 g
    Octadecadienoic acid 9.051 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.532 g

Sterols
NutrientAmount DV
Cholesterol 75.90 mg25 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 35.19 g

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Cake or cupcake, with icing or filling, pumpkin contains 567 calories per 138 g serving. This serving contains 35 g of fat, 5.5 g of protein and 61 g of carbohydrate. The latter is 45 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Cake or cupcake, with icing or filling, pumpkin contains 12 g of saturated fat and 76 mg of cholesterol per serving. 138 g of Cake or cupcake, with icing or filling, pumpkin contains 345.00 mcg vitamin A, 1.0 mg vitamin C, 0.14 mcg vitamin D as well as 1.66 mg of iron, 44.16 mg of calcium, 149 mg of potassium. Cake or cupcake, with icing or filling, pumpkin belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Cake or cupcake, with icing or filling, pumpkin nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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