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cheese

Cheese, queso chihuahua, mexican

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Nutrition Facts
Portion Size100 g
Amount Per Portion374
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 19g 95 %
Cholesterol 105mg 35 %
Sodium 617mg 27 %
Total Carbohydrate 5.6g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5.6g
Protein 22g 44 %
Vitamin D 0.5mcg 2 %
Calcium 651mg 50 %
Iron 0.5mg 3 %
Potassium 52mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese, queso chihuahua, mexican nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 56.00 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 4.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 56.00 mcg
Thiamin [Vitamin B1]0.018 mg2 %
Riboflavin [Vitamin B2]0.225 mg17 %
Niacin [Vitamin B3]0.150 mg1 %
Pantothenic acid [Vitamin B5]0.279 mg6 %
Vitamin B6 0.055 mg3 %
Vitamin B12 [Cobalamin]1.03 mcg43 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.00 mcg0 %
  Folate, food 2.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.50 mcg2 %
  Vitamin D3 0.50 mcg
Vitamin E (alpha-tocopherol) 0.26 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.26 mg
Vitamin K 2.5 mcg2 %
  Vitamin K1 [Phylloquinone]2.5 mcg
Choline 15.4 mg3 %

Minerals
NutrientAmount DV
Calcium 651.00 mg50 %
Copper 0.02 mg2 %
Iron 0.47 mg3 %
Magnesium 23.00 mg5 %
Manganese 0.071 mg3 %
Phosphorus 442.00 mg35 %
Potassium 52.00 mg1 %
Selenium 14.50 mcg26 %
Sodium 617.00 mg27 %
Zinc 3.50 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.56 g43 %
  Alanine 0.821 g
  Arginine 0.777 g
  Aspartic acid 1.397 g
  Cystine 0.144 g
  Glutamic acid 4.503 g
  Glycine 0.384 g
  Histidine 0.598 g52 %
  Isoleucine 1.076 g69 %
  Leucine 2.017 g59 %
  Lysine 1.536 g50 %
  Methionine 0.608 g
  Phenylalanine 1.037 g
  Proline 2.249 g
  Serine 1.115 g
  Threonine 0.818 g50 %
  Tryptophan 0.198 g48 %
  Tyrosine 1.019 g
  Valine 1.266 g65 %
  Phenylalanine + Tyrosine 2.056 g76 %
  Methionine + Cysteine 0.608 g39 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.56 g2 %
  Fiber 0.00 g0 %
  Sugars 5.56 g
  Net carbs 5.56 g

Fats and Fatty Acids
NutrientAmount DV
Fat 29.680 g38 %
  Saturated fatty acids 18.843 g94 %
    Butanoic acid 0.898 g
    Decanoic acid 0.552 g
    Dodecanoic acid 0.503 g
    Hexadecanoic acid 9.247 g
    Hexanoic acid 0.470 g
    Octadecanoic acid 3.800 g
    Octanoic acid 0.253 g
    Tetradecanoic acid 3.121 g
  Monounsaturated fatty acids 8.443 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.947 g
    Octadecenoic acid 7.496 g
  Polyunsaturated fatty acids 0.892 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.547 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.346 g

Sterols
NutrientAmount DV
Cholesterol 105.00 mg35 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.06 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 39.13 g

Foods related to cheese, queso chihuahua, mexican

 
 
 
 
 
Cheese, queso chihuahua, mexican contains 374 calories per 100 g serving. This serving contains 30 g of fat, 22 g of protein and 5.6 g of carbohydrate. The latter is 5.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, queso chihuahua, mexican contains 19 g of saturated fat and 105 mg of cholesterol per serving. 100 g of Cheese, queso chihuahua, mexican contains 56.00 mcg vitamin A, 0.0 mg vitamin C, 0.50 mcg vitamin D as well as 0.47 mg of iron, 651.00 mg of calcium, 52 mg of potassium. Cheese, queso chihuahua, mexican belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cheese, queso chihuahua, mexican nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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