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cheese

Cheese, imitation, american cheddar

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Nutrition Facts
Portion Size21 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 2.9g 4 %
   Saturated Fat 1.8g 9 %
Cholesterol 7.6mg 3 %
Sodium 282mg 12 %
Total Carbohydrate 2.4g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1.6g
Protein 3.5g 7 %
Vitamin D 0mcg 0 %
Calcium 118mg 9 %
Iron 0.1mg 1 %
Potassium 51mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese, imitation, american cheddar, calories by source


Cheese, imitation, american cheddar, percentiles

Cheese, imitation, american cheddar nutrition facts and analysis per 1 slice (21 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 23.94 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 7.77 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 23.31 mcg
Thiamin [Vitamin B1]0.011 mg1 %
Riboflavin [Vitamin B2]0.090 mg7 %
Niacin [Vitamin B3]0.027 mg0 %
Vitamin B6 0.025 mg1 %
Vitamin B12 [Cobalamin]0.08 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.47 mcg0 %
  Folate, food 1.47 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.06 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.06 mg
Vitamin K 0.6 mcg0 %
  Vitamin K1 [Phylloquinone]0.6 mcg
Choline 0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 118.02 mg9 %
Copper 0.01 mg1 %
Iron 0.07 mg0 %
Magnesium 6.09 mg1 %
Phosphorus 149.52 mg12 %
Potassium 50.82 mg1 %
Selenium 3.19 mcg6 %
Sodium 282.45 mg12 %
Zinc 0.54 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.51 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.44 g1 %
  Fiber 0.00 g0 %
  Sugars 1.63 g
  Net carbs 2.44 g

Fats and Fatty Acids
Cheese, imitation, american cheddar, fatty acids by type
NutrientAmount DV
Fat 2.940 g4 %
  Saturated fatty acids 1.846 g9 %
    Butanoic acid 0.096 g
    Decanoic acid 0.071 g
    Dodecanoic acid 0.087 g
    Hexadecanoic acid 0.818 g
    Hexanoic acid 0.057 g
    Octadecanoic acid 0.337 g
    Octanoic acid 0.043 g
    Tetradecanoic acid 0.302 g
  Monounsaturated fatty acids 0.861 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.077 g
    Octadecenoic acid 0.723 g
  Polyunsaturated fatty acids 0.086 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.055 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.030 g

Sterols
NutrientAmount DV
Cholesterol 7.56 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.97 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 11.15 g

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Cheese, imitation, american cheddar contains 50 calories per 21 g serving. This serving contains 2.9 g of fat, 3.5 g of protein and 2.4 g of carbohydrate. The latter is 1.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, imitation, american cheddar contains 1.8 g of saturated fat and 7.6 mg of cholesterol per serving. 21 g of Cheese, imitation, american cheddar contains 23.94 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.07 mg of iron, 118.02 mg of calcium, 51 mg of potassium. Cheese, imitation, american cheddar belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cheese, imitation, american cheddar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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