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Cheese food, American, cold pack

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Nutrition Facts
Portion Size28 g
Amount Per Portion94
Calories
% Daily Value *
Total Fat 6.9g 9 %
   Saturated Fat 4.4g 22 %
Cholesterol 18mg 6 %
Sodium 274mg 12 %
Total Carbohydrate 2.4g 1 %
   Dietary Fiber 0g 0 %
Protein 5.6g 11 %
Calcium 141mg 11 %
Iron 0.2mg 1 %
Potassium 103mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese food, American, cold pack nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.009 mg1 %
Riboflavin [Vitamin B2]0.126 mg10 %
Niacin [Vitamin B3]0.021 mg0 %
Pantothenic acid [Vitamin B5]0.277 mg6 %
Vitamin B6 0.040 mg2 %
Vitamin B12 [Cobalamin]0.36 mcg15 %
Folate, DFE [Vitamin B9]1.42 mcg0 %
  Folate, food 1.42 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 140.90 mg11 %
Copper 0.01 mg1 %
Iron 0.24 mg1 %
Magnesium 8.51 mg2 %
Manganese 0.003 mg0 %
Phosphorus 113.40 mg9 %
Potassium 102.91 mg2 %
Selenium 4.59 mcg8 %
Sodium 273.86 mg12 %
Zinc 0.85 mg8 %

Proteins and Aminoacids
Cheese food, American, cold pack, amino acids
NutrientAmount DV
Protein 5.57 g11 %
  Alanine 0.140 g
  Arginine 0.233 g
  Aspartic acid 0.342 g
  Cystine 0.036 g
  Glutamic acid 1.157 g
  Glycine 0.092 g
  Histidine 0.227 g20 %
  Isoleucine 0.258 g17 %
  Leucine 0.493 g14 %
  Lysine 0.553 g18 %
  Methionine 0.144 g
  Phenylalanine 0.283 g
  Proline 0.567 g
  Serine 0.269 g
  Threonine 0.181 g11 %
  Tryptophan 0.081 g20 %
  Tyrosine 0.305 g
  Valine 0.334 g17 %
  Phenylalanine + Tyrosine 0.588 g22 %
  Methionine + Cysteine 0.144 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.36 g1 %
  Fiber 0.00 g0 %
  Net carbs 2.36 g

Fats and Fatty Acids
Cheese food, American, cold pack, fatty acids by type
NutrientAmount DV
Fat 6.934 g9 %
  Saturated fatty acids 4.353 g22 %
    Butanoic acid 0.225 g
    Decanoic acid 0.168 g
    Dodecanoic acid 0.206 g
    Hexadecanoic acid 1.930 g
    Hexanoic acid 0.133 g
    Octadecanoic acid 0.795 g
    Octanoic acid 0.101 g
    Tetradecanoic acid 0.712 g
  Monounsaturated fatty acids 2.031 g
    Hexadecenoic acid 0.183 g
    Octadecenoic acid 1.705 g
  Polyunsaturated fatty acids 0.204 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.131 g
    Octadecatrienoic acid 0.073 g

Sterols
NutrientAmount DV
Cholesterol 18.14 mg6 %

Other
NutrientAmount DV
Ash 1.26 g
Water 12.22 g

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Cheese food, American, cold pack contains 94 calories per 28.35 g serving. This serving contains 6.9 g of fat, 5.6 g of protein and 2.4 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese food, American, cold pack contains 4.4 g of saturated fat and 18 mg of cholesterol per serving. 28.35 g of Cheese food, American, cold pack contains 0.0 mg vitamin C as well as 0.24 mg of iron, 140.90 mg of calcium, 103 mg of potassium. Cheese food, American, cold pack belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cheese food, American, cold pack nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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