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Cheese spread, American, pasteurized process

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Nutrition Facts
Portion Size140 g
Amount Per Portion406
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 19g 95 %
Cholesterol 77mg 26 %
Sodium 2275mg 99 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0g 0 %
   Sugar 10g
Protein 23g 46 %
Vitamin D 0.6mcg 3 %
Calcium 787mg 61 %
Iron 0.5mg 3 %
Potassium 339mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese spread, American, pasteurized process nutrition facts and analysis per 1 cup, diced (140 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 242.20 mcg27 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 77.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 235.20 mcg
Thiamin [Vitamin B1]0.067 mg6 %
Riboflavin [Vitamin B2]0.603 mg46 %
Niacin [Vitamin B3]0.183 mg1 %
Pantothenic acid [Vitamin B5]0.960 mg19 %
Vitamin B6 0.164 mg10 %
Vitamin B12 [Cobalamin]0.56 mcg23 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.80 mcg2 %
  Folate, food 9.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.56 mcg3 %
  Vitamin D3 0.56 mcg
Vitamin E (alpha-tocopherol) 0.27 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.27 mg
Vitamin K 2.5 mcg2 %
  Vitamin K1 [Phylloquinone]2.5 mcg
Choline 50.7 mg9 %

Minerals
NutrientAmount DV
Calcium 786.80 mg61 %
Copper 0.05 mg6 %
Fluoride 49.0 mcg
Iron 0.46 mg3 %
Magnesium 40.60 mg10 %
Manganese 0.028 mg1 %
Phosphorus 1225.00 mg98 %
Potassium 338.80 mg7 %
Selenium 15.82 mcg29 %
Sodium 2275.00 mg99 %
Zinc 3.63 mg33 %

Proteins and Aminoacids
Cheese spread, American, pasteurized process, amino acids
NutrientAmount DV
Protein 22.97 g46 %
  Alanine 0.843 g
  Arginine 0.763 g
  Aspartic acid 1.544 g
  Cystine 0.147 g
  Glutamic acid 4.865 g
  Glycine 0.435 g
  Histidine 0.713 g62 %
  Isoleucine 1.166 g75 %
  Leucine 2.492 g73 %
  Lysine 2.110 g68 %
  Methionine 0.753 g
  Phenylalanine 1.303 g
  Proline 3.248 g
  Serine 1.452 g
  Threonine 0.879 g54 %
  Tryptophan 0.335 g82 %
  Tyrosine 1.246 g
  Valine 1.912 g98 %
  Phenylalanine + Tyrosine 2.549 g95 %
  Methionine + Cysteine 0.753 g49 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.22 g4 %
  Fiber 0.00 g0 %
  Sugars 10.25 g
  Net carbs 12.22 g

Fats and Fatty Acids
Cheese spread, American, pasteurized process, fatty acids by type
NutrientAmount DV
Fat 29.722 g38 %
  Saturated fatty acids 18.658 g93 %
    Butanoic acid 0.963 g
    Decanoic acid 0.718 g
    Dodecanoic acid 0.885 g
    Hexadecanoic acid 8.271 g
    Hexanoic acid 0.571 g
    Octadecanoic acid 3.408 g
    Octanoic acid 0.435 g
    Tetradecanoic acid 3.053 g
  Monounsaturated fatty acids 8.707 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.784 g
    Octadecenoic acid 7.309 g
  Polyunsaturated fatty acids 0.874 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.560 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.312 g

Sterols
NutrientAmount DV
Cholesterol 77.00 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 8.37 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 66.71 g

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Cheese spread, American, pasteurized process contains 406 calories per 140 g serving. This serving contains 30 g of fat, 23 g of protein and 12 g of carbohydrate. The latter is 10 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese spread, American, pasteurized process contains 19 g of saturated fat and 77 mg of cholesterol per serving. 140 g of Cheese spread, American, pasteurized process contains 242.20 mcg vitamin A, 0.0 mg vitamin C, 0.56 mcg vitamin D as well as 0.46 mg of iron, 786.80 mg of calcium, 339 mg of potassium. Cheese spread, American, pasteurized process belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cheese spread, American, pasteurized process nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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