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Cheese food, without added vitamin D, American, pasteurized process

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Nutrition Facts
Portion Size113 g
Amount Per Portion373
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 17g 85 %
Cholesterol 111mg 37 %
Sodium 1628mg 71 %
Total Carbohydrate 9.7g 4 %
   Dietary Fiber 0g 0 %
   Sugar 6.3g
Protein 19g 38 %
Vitamin D 2.8mcg 14 %
Calcium 771mg 59 %
Iron 0.3mg 2 %
Potassium 288mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Cheese food, without added vitamin D, American, pasteurized process nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 271.20 mcg30 %
  Carotene, alpha 1.13 mcg
  Carotene, beta 65.54 mcg
  Cryptoxanthin, beta 12.43 mcg
  Lutein + zeaxanthin 25.99 mcg
  Lycopene 0.00 mcg
  Retinol 265.55 mcg
Thiamin [Vitamin B1]0.040 mg3 %
Riboflavin [Vitamin B2]0.407 mg31 %
Niacin [Vitamin B3]0.175 mg1 %
Pantothenic acid [Vitamin B5]0.966 mg19 %
Vitamin B6 0.115 mg9 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.91 mcg2 %
  Folate, food 7.91 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.83 mcg14 %
  Vitamin D2 0.00 mcg
  Vitamin D3 2.83 mcg
Vitamin E (alpha-tocopherol) 0.71 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.71 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.01 mg
  Tocopherol, gamma 0.07 mg
  Tocotrienol, alpha 0.02 mg
  Tocotrienol, beta 0.02 mg
  Tocotrienol, delta 0.06 mg
  Tocotrienol, gamma 0.02 mg
Vitamin K 13.0 mcg11 %
  Vitamin K1 [Phylloquinone]2.9 mcg
  Vitamin K2 [Menaquinone]10.1 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 1.1 mg
Choline 33.8 mg

Minerals
NutrientAmount DV
Calcium, Ca 770.66 mg59 %
Copper, Cu 0.038 mg4 %
Fluoride, F 39.5 mcg
Iron, Fe 0.29 mg2 %
Magnesium, Mg 30.51 mg8 %
Manganese, Mn 0.028 mg1 %
Phosphorus, P 494.94 mg71 %
Potassium, K 288.15 mg6 %
Selenium, Se 22.1 mcg40 %
Sodium, Na 1628.33 mg71 %
Zinc, Zn 2.61 mg24 %

Proteins and Aminoacids
Cheese food, without added vitamin D, American, pasteurized process, amino acids
NutrientAmount DV
Protein 19.05 g38 %
  Alanine 0.585 g
  Arginine 0.693 g
  Aspartic acid 1.346 g
  Cystine 0.197 g
  Glutamic acid 3.949 g
  Glycine 0.364 g
  Histidine 0.506 g72 %
  Isoleucine 0.970 g69 %
  Leucine 1.799 g66 %
  Lysine 1.471 g70 %
  Methionine 0.429 g
  Phenylalanine 0.937 g
  Proline 2.087 g
  Serine 1.053 g
  Threonine 0.814 g78 %
  Tryptophan 0.272 g97 %
  Tyrosine 0.941 g
  Valine 1.141 g63 %
  Phenylalanine + Tyrosine 1.878 g107 %
  Methionine + Cysteine 0.429 g41 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.67 g4 %
  Fiber 0.0 g0 %
  Sugars 6.32 g
    Fructose 0.00 g
    Galactose 0.20 g
    Glucose 0.00 g
    Lactose 6.11 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 9.67 g

Fats and Fatty Acids
Cheese food, without added vitamin D, American, pasteurized process, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.18 g0.75 g4.12

NutrientAmount DV
Fat 28.96 g37 %
  Saturated fatty acids 17.014 g85 %
    Butanoic acid 0.582 g
    Decanoic acid 0.750 g
    Docosanoic acid 0.020 g
    Dodecanoic acid 0.840 g
    Eicosanoic acid 0.044 g
    Heptadecanoic acid 0.182 g
    Hexadecanoic acid 7.726 g
    Hexanoic acid 0.502 g
    Octadecanoic acid 2.939 g
    Octanoic acid 0.312 g
    Pentadecanoic acid 0.297 g
    Tetracosanoic acid 0.009 g
    Tetradecanoic acid 2.794 g
    Tridecanoic acid 0.028 g
  Monounsaturated fatty acids 7.736 g
    Cis-hexadecenoic acid 0.405 g
    Cis-octadecenoic acid 5.963 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.215 g
    Heptadecenoic acid 0.060 g
    Hexadecenoic acid 0.503 g
    Octadecenoic acid 6.720 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.001 g
    Tetradecenoic acid 0.237 g
    Trans-hexadecenoic acid 0.098 g
    Trans-octadecenoic acid 0.757 g
  Polyunsaturated fatty acids 1.185 g
    α-linolenic acid n-3 (ALA) 0.14 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.009 g
    Linoleic acid n-6 (LA) 0.71 g
    Docosahexaenoic n-3 acid (DHA) 0.01 g
    Docosapentaenoic n-3 acid (DPA) 0.02 g
    Docosatetraenoic acid 0.007 g
    Eicosadienoic acid 0.032 g
    Eicosadienoic n-3 acid 0.002 g
    Eicosadienoic n-6 acid 0.031 g
    Eicosapentaenoic n-3 acid (EPA) 0.01 g
    Eicosatetraenoic acid 0.041 g
    Octadecadienoic CLAs acid 0.019 g
    Octadecadienoic acid 0.911 g
    Octadecatetraenoic acid 0.008 g
    Octadecatrienoic acid 0.139 g
    Trans-octadecadienoic acid 0.180 g
  Fatty acids, total trans 1.036 g
    Fatty acids, total trans-monoenoic 0.857 g
    Fatty acids, total trans-polyenoic 0.180 g

Sterols
NutrientAmount DV
Cholesterol 110.74 mg37 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 5.60 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 49.72 g

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Cheese food, without added vitamin D, American, pasteurized process contains 373 calories per 113 g serving. This serving contains 29 g of fat, 19 g of protein and 9.7 g of carbohydrate. The latter is 6.3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese food, without added vitamin D, American, pasteurized process contains 17 g of saturated fat and 111 mg of cholesterol per serving. 113 g of Cheese food, without added vitamin D, American, pasteurized process contains IU vitamin A, 0.0 mg of vitamin C and 2.83 mcg of vitamin D as well as 0.29 mg of iron, 770.66 mg of calcium and 288 mg of potassium. Cheese food, without added vitamin D, American, pasteurized process belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cheese food, without added vitamin D, American, pasteurized process nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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