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Cheese food, without added vitamin D, American, pasteurized process

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	373
Calories

% Daily Value *

Total Fat 29g	37 %

Saturated Fat 17g	85 %

Cholesterol 111mg	37 %

Sodium 1628mg	71 %

Total Carbohydrate 9.7g	4 %

Dietary Fiber 0g	0 %

Sugar 6.3g

Protein 19g	38 %

Vitamin D 2.8mcg	14 %

Calcium 771mg	59 %

Iron 0.3mg	2 %

Potassium 288mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheese food, without added vitamin D, American, pasteurized process nutrition facts and analysis per 1 cup (113 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	271.20 mcg	30 %
Carotene, alpha	1.13 mcg
Carotene, beta	65.54 mcg
Cryptoxanthin, beta	12.43 mcg
Lutein + zeaxanthin	25.99 mcg
Lycopene	0.00 mcg
Retinol	265.55 mcg
Thiamin [Vitamin B1]	0.040 mg	3 %
Riboflavin [Vitamin B2]	0.407 mg	31 %
Niacin [Vitamin B3]	0.175 mg	1 %
Pantothenic acid [Vitamin B5]	0.966 mg	19 %
Vitamin B6	0.115 mg	7 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	7.91 mcg	2 %
Folate, food	7.91 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	2.83 mcg	14 %
Vitamin D2	0.00 mcg
Vitamin D3	2.83 mcg
Vitamin E (alpha-tocopherol)	0.71 mg	5 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.71 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.01 mg
Tocopherol, gamma	0.07 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0.02 mg
Tocotrienol, delta	0.06 mg
Tocotrienol, gamma	0.02 mg
Vitamin K	13.0 mcg	11 %
Vitamin K1 [Phylloquinone]	2.9 mcg
Vitamin K2 [Menaquinone]	10.1 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	1.1 mg
Choline	33.8 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	770.66 mg	59 %
Copper	0.04 mg	4 %
Fluoride	39.5 mcg
Iron	0.29 mg	2 %
Magnesium	30.51 mg	7 %
Manganese	0.028 mg	1 %
Phosphorus	494.94 mg	40 %
Potassium	288.15 mg	6 %
Selenium	22.15 mcg	40 %
Sodium	1628.33 mg	71 %
Zinc	2.61 mg	24 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	19.05 g	38 %
Alanine	0.585 g
Arginine	0.693 g
Aspartic acid	1.346 g
Cystine	0.197 g
Glutamic acid	3.949 g
Glycine	0.364 g
Histidine	0.506 g	44 %
Isoleucine	0.970 g	63 %
Leucine	1.799 g	52 %
Lysine	1.471 g	47 %
Methionine	0.429 g
Phenylalanine	0.937 g
Proline	2.087 g
Serine	1.053 g
Threonine	0.814 g	50 %
Tryptophan	0.272 g	67 %
Tyrosine	0.941 g
Valine	1.141 g	58 %
Phenylalanine + Tyrosine	1.878 g	70 %
Methionine + Cysteine	0.429 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.67 g	4 %
Fiber	0.00 g	0 %
Sugars	6.32 g
Fructose	0.00 g
Galactose	0.20 g
Glucose	0.00 g
Lactose	6.11 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	9.67 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.18 g	0.75 g	4.24

Nutrient

Amount

28.962 g

37 %

17.014 g

85 %

0.582 g

0.750 g

Docosanoic acid

0.020 g

0.840 g

Eicosanoic acid

0.044 g

Heptadecanoic acid

0.182 g

7.726 g

0.502 g

2.939 g

0.312 g

Pentadecanoic acid

0.297 g

Tetracosanoic acid

0.009 g

2.794 g

Tridecanoic acid

0.028 g

7.736 g

Cis-hexadecenoic acid

0.405 g

Cis-octadecenoic acid

5.963 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.215 g

Heptadecenoic acid

0.060 g

0.503 g

6.720 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.001 g

Tetradecenoic acid

0.237 g

Trans-hexadecenoic acid

0.098 g

Trans-octadecenoic acid

0.757 g

1.185 g

α-linolenic acid n-3 (ALA)

0.14 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.009 g

Linoleic acid n-6 (LA)

0.71 g

0.006 g

0.020 g

Docosatetraenoic acid

0.007 g

Eicosadienoic acid

0.032 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.031 g

0.009 g

0.041 g

Octadecadienoic CLAs acid

0.019 g

0.911 g

0.008 g

0.139 g

Trans-octadecadienoic acid

0.180 g

1.036 g

Fatty acids, total trans-monoenoic

0.857 g

Fatty acids, total trans-polyenoic

0.180 g

Sterols
Nutrient	Amount	DV
Cholesterol	110.74 mg	37 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	5.60 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	49.72 g

Foods related to cheese food, without added vitamin d, american, pasteurized process

Cheese food, without added vitamin D, American, pasteurized process contains 373 calories per 113 g serving. This serving contains 29 g of fat, 19 g of protein and 9.7 g of carbohydrate. The latter is 6.3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese food, without added vitamin D, American, pasteurized process contains 17 g of saturated fat and 111 mg of cholesterol per serving. 113 g of Cheese food, without added vitamin D, American, pasteurized process contains 271.20 mcg vitamin A, 0.0 mg vitamin C, 2.83 mcg vitamin D as well as 0.29 mg of iron, 770.66 mg of calcium, 288 mg of potassium. Cheese food, without added vitamin D, American, pasteurized process belong to 'Dairy and Egg Products' food category.

Food properties
Source	USDA Standard reference
Category	Dairy and Egg Products

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Cheese food, without added vitamin D, American, pasteurized process nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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