Milk, without added vitamin A and vitamin D, instant, nonfat, dry
|Select portion size: |
|Portion Size||68 g|
|Amount Per Portion||243|
|% Daily Value *|
|Total Fat 0.5g
| Saturated Fat 0.3g
|Total Carbohydrate 35g
| Dietary Fiber 0g
| Sugar 35g
|Vitamin D 0mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Milk, without added vitamin A and vitamin D, instant, nonfat, dry nutrition facts and analysis per 1 cup (68 g)
|Calcium, Ca ||837.08 mg||64 %|
|Copper, Cu ||0.03 mg||3 %|
|Iron, Fe ||0.21 mg||1 %|
|Magnesium, Mg ||79.56 mg||19 %|
|Manganese, Mn ||0.014 mg||1 %|
|Phosphorus, P ||669.80 mg||54 %|
|Potassium, K ||1159.40 mg||25 %|
|Selenium, Se ||18.56 mcg||34 %|
|Sodium, Na ||373.32 mg||16 %|
|Zinc, Zn ||3.00 mg||27 %|
Foods related to milk, without added vitamin a and vitamin d, instant, nonfat, dry
|Milk, without added vitamin A and vitamin D, instant, nonfat, dry contains 243 calories per 68 g serving. This serving contains 0.5 g of fat, 24 g of protein and 35 g of carbohydrate. The latter is 35 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, without added vitamin A and vitamin D, instant, nonfat, dry contains 0.3 g of saturated fat and 12 mg of cholesterol per serving. 68 g of Milk, without added vitamin A and vitamin D, instant, nonfat, dry contains 2.72 mcg vitamin A, 3.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.21 mg of iron, 837.08 mg of calcium, 1159 mg of potassium. Milk, without added vitamin A and vitamin D, instant, nonfat, dry belong to 'Dairy and Egg Products' food category. |
Milk, without added vitamin A and vitamin D, instant, nonfat, dry nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|