Milk, with added vitamin A and vitamin D, regular, nonfat, dry

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Nutrition Facts
Serving Size100 g
Amount Per Serving362
Calories
% Daily Value *
Total Fat 0.8g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 20mg 7 %
Sodium 535mg 23 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 0g 0 %
   Sugar 52g
Protein 36g 72 %
Vitamin D 11.00mcg 55 %
Calcium 1257.00mg 97 %
Iron 0.32mg 2 %
Potassium 1794mg 38 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Milk, with added vitamin A and vitamin D, regular, nonfat, dry, calories by source


Milk, with added vitamin A and vitamin D, regular, nonfat, dry, percentiles
Product  Milk, with added vitamin A and vitamin D,
regular, nonfat, dry
Food Category  Dairy and Egg Products

Milk, with added vitamin A and vitamin D, regular, nonfat, dry nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline169.2 mg
    Folate50.00 mcg
    Folic acid0.00 mcg
Niacin0.951 mg6 %
Pantothenic acid3.568 mg71 %
Riboflavin1.550 mg119 %
Thiamin0.415 mg35 %
Vitamin A2179.00 IU44 %
    Vitamin A, RAE653.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta1.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B124.03 mcg168 %
    Vitamin B12, added0.00 mcg
Vitamin B60.361 mg28 %
Vitamin C6.8 mg8 %
Vitamin D11.00 mcg55 %
    Vitamin D311.00 mcg
Vitamin E0.00 mg0 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.00 mg
Vitamin K0.1 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca1257.00 mg97 %
Copper, Cu0.041 mg5 %
Iron, Fe0.32 mg2 %
Magnesium, Mg110.00 mg28 %
Manganese, Mn0.020 mg1 %
Phosphorus, P968.00 mg138 %
Potassium, K1794.00 mg38 %
Selenium, Se27.3 mcg50 %
Sodium, Na535.00 mg23 %
Zinc, Zn4.08 mg37 %

Proteins and Aminoacids
NutrientAmount DV
Protein36.16 g72 %
  Alanine1.247 g
  Arginine1.309 g
  Aspartic acid2.743 g
  Cystine0.334 g
  Glutamic acid7.572 g
  Glycine0.765 g
  Histidine0.981 g
  Isoleucine2.188 g156 %
  Leucine3.542 g130 %
  Lysine2.868 g137 %
  Methionine0.907 g86 %
  Phenylalanine1.746 g100 %
  Proline3.503 g
  Serine1.967 g
  Threonine1.632 g155 %
  Tryptophan0.510 g182 %
  Tyrosine1.746 g100 %
  Valine2.420 g133 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate51.98 g19 %
Fiber0.0 g0 %
Sugars51.98 g

Fats and Fatty Acids

Milk, with added vitamin A and vitamin D, regular, nonfat, dry, fatty acids by type
NutrientAmount DV
Fat0.77 g1 %
  Saturated fatty acids0.499 g2 %
    Butanoic acid0.028 g
    Decanoic acid0.018 g
    Dodecanoic acid0.014 g
    Hexadecanoic acid0.235 g
    Hexanoic acid0.006 g
    Octadecanoic acid0.085 g
    Octanoic acid0.007 g
    Tetradecanoic acid0.083 g
  Monounsaturated fatty acids0.200 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.022 g
    Octadecenoic acid0.167 g
  Polyunsaturated fatty acids0.030 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.019 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.011 g

Sterols
NutrientAmount DV
Cholesterol20.00 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash7.93 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units440.00 IU
Water3.16 g

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Nutrition facts for Milk, with added vitamin A and vitamin D, regular, nonfat, dry, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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