Milk, vitamin A and vitamin D (fat free or skim), with added nonfat milk solids, fluid, nonfat

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Nutrition Facts
Serving Size100 g
Amount Per Serving37
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.2g 1 %
Cholesterol 2mg 1 %
Sodium 53mg 2 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 3.6g 7 %
Vitamin D 1.20mcg 6 %
Calcium 129.00mg 10 %
Iron 0.05mg 0 %
Potassium 171mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Milk, vitamin A and vitamin D (fat free or skim), with added nonfat milk solids, fluid, nonfat, calories by source


Milk, vitamin A and vitamin D (fat free or skim), with added nonfat milk solids, fluid, nonfat, percentiles
Badges: low fat

Product  Milk, vitamin A and vitamin D (fat free or skim),
with added nonfat milk solids, fluid,
nonfat
Food Category  Dairy and Egg Products

Milk, vitamin A and vitamin D (fat free or skim), with added nonfat milk solids, fluid, nonfat nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline16.0 mg
    Folate5.00 mcg
    Folic acid0.00 mcg
Niacin0.091 mg1 %
Pantothenic acid0.339 mg7 %
Riboflavin0.175 mg13 %
Thiamin0.041 mg3 %
Vitamin A214.00 IU4 %
    Vitamin A, RAE64.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.39 mcg16 %
    Vitamin B12, added0.00 mcg
Vitamin B60.046 mg4 %
Vitamin C1.0 mg1 %
Vitamin D1.20 mcg6 %
    Vitamin D31.20 mcg
Vitamin E0.01 mg0 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.01 mg
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca129.00 mg10 %
Copper, Cu0.011 mg1 %
Iron, Fe0.05 mg0 %
Magnesium, Mg15.00 mg4 %
Manganese, Mn0.002 mg0 %
Phosphorus, P104.00 mg15 %
Potassium, K171.00 mg4 %
Selenium, Se2.2 mcg4 %
Sodium, Na53.00 mg2 %
Zinc, Zn0.41 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.57 g7 %
  Alanine0.123 g
  Arginine0.129 g
  Aspartic acid0.271 g
  Cystine0.033 g
  Glutamic acid0.748 g
  Glycine0.076 g
  Histidine0.097 g
  Isoleucine0.216 g15 %
  Leucine0.350 g13 %
  Lysine0.283 g13 %
  Methionine0.090 g9 %
  Phenylalanine0.172 g10 %
  Proline0.346 g
  Serine0.194 g
  Threonine0.161 g15 %
  Tryptophan0.050 g18 %
  Tyrosine0.172 g10 %
  Valine0.239 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate5.02 g2 %
Fiber0.0 g0 %
Sugars5.02 g

Fats and Fatty Acids

Milk, vitamin A and vitamin D (fat free or skim), with added nonfat milk solids, fluid, nonfat, fatty acids by type
NutrientAmount DV
Fat0.25 g0 %
  Saturated fatty acids0.162 g1 %
    Butanoic acid0.013 g
    Decanoic acid0.005 g
    Dodecanoic acid0.003 g
    Hexadecanoic acid0.073 g
    Hexanoic acid0.002 g
    Octadecanoic acid0.026 g
    Octanoic acid0.003 g
    Tetradecanoic acid0.024 g
  Monounsaturated fatty acids0.065 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.009 g
    Octadecenoic acid0.053 g
  Polyunsaturated fatty acids0.009 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.006 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.003 g

Sterols
NutrientAmount DV
Cholesterol2.00 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.78 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units49.00 IU
Water90.38 g

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Nutrition facts for Milk, vitamin A and vitamin D (fat free or skim), with added nonfat milk solids, fluid, nonfat, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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