Milk, with added vitamin A and vitamin D (fat free and skim), protein fortified, fluid, nonfat

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Nutrition Facts
Serving Size100 g
Amount Per Serving41
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.2g 1 %
Cholesterol 2mg 1 %
Sodium 59mg 3 %
Total Carbohydrate 5.6g 2 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 4g 8 %
Vitamin D 1.00mcg 5 %
Calcium 143.00mg 11 %
Iron 0.06mg 0 %
Potassium 182mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Milk, with added vitamin A and vitamin D (fat free and skim), protein fortified, fluid, nonfat, calories by source


Milk, with added vitamin A and vitamin D (fat free and skim), protein fortified, fluid, nonfat, percentiles
Badges: low fat

Product  Milk, with added vitamin A and vitamin D (fat free and skim),
protein fortified, fluid, nonfat
Food Category  Dairy and Egg Products

Milk, with added vitamin A and vitamin D (fat free and skim), protein fortified, fluid, nonfat nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate6.00 mcg
    Folic acid0.00 mcg
Niacin0.101 mg1 %
Pantothenic acid0.376 mg8 %
Riboflavin0.194 mg15 %
Thiamin0.045 mg4 %
Vitamin A203.00 IU4 %
    Vitamin A, RAE61.00 mcg
Vitamin B120.43 mcg18 %
Vitamin B60.050 mg4 %
Vitamin C1.1 mg1 %
Vitamin D1.00 mcg5 %

Minerals
NutrientAmount DV
Calcium, Ca143.00 mg11 %
Copper, Cu0.011 mg1 %
Iron, Fe0.06 mg0 %
Magnesium, Mg16.00 mg4 %
Manganese, Mn0.002 mg0 %
Phosphorus, P112.00 mg16 %
Potassium, K182.00 mg4 %
Selenium, Se2.4 mcg4 %
Sodium, Na59.00 mg3 %
Zinc, Zn0.45 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.96 g8 %
  Alanine0.137 g
  Arginine0.143 g
  Aspartic acid0.300 g
  Cystine0.037 g
  Glutamic acid0.829 g
  Glycine0.084 g
  Histidine0.107 g
  Isoleucine0.240 g17 %
  Leucine0.388 g14 %
  Lysine0.314 g15 %
  Methionine0.099 g9 %
  Phenylalanine0.191 g11 %
  Proline0.384 g
  Serine0.215 g
  Threonine0.179 g17 %
  Tryptophan0.056 g20 %
  Tyrosine0.191 g11 %
  Valine0.265 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate5.56 g2 %
Fiber0.0 g0 %

Fats and Fatty Acids

Milk, with added vitamin A and vitamin D (fat free and skim), protein fortified, fluid, nonfat, fatty acids by type
NutrientAmount DV
Fat0.25 g0 %
  Saturated fatty acids0.162 g1 %
    Butanoic acid0.013 g
    Decanoic acid0.005 g
    Dodecanoic acid0.003 g
    Hexadecanoic acid0.073 g
    Hexanoic acid0.002 g
    Octadecanoic acid0.026 g
    Octanoic acid0.003 g
    Tetradecanoic acid0.024 g
  Monounsaturated fatty acids0.065 g
    Hexadecenoic acid0.009 g
    Octadecenoic acid0.053 g
  Polyunsaturated fatty acids0.009 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.006 g
    Octadecatrienoic acid0.003 g

Sterols
NutrientAmount DV
Cholesterol2.00 mg1 %

Other
NutrientAmount DV
Ash0.87 g
Vitamin D (D2 + D3), International Units40.00 IU
Water89.36 g

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Nutrition facts for Milk, with added vitamin A and vitamin D (fat free and skim), protein fortified, fluid, nonfat, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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