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Cheese, sliced, sharp, cheddar
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|Portion Size||19 g|
|Amount Per Portion||78|
|% Daily Value *|
|Total Fat 6.4g
| Saturated Fat 3.7g
|Total Carbohydrate 0.4g
| Dietary Fiber 0g
| Sugar 0.1g
|Vitamin D 0.2mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Cheese, sliced, sharp, cheddar nutrition facts and analysis per 1 slice (2/3 oz) (19 g)
|Vitamin A, RAE ||49.97 mcg||6 %|
| Carotene, alpha ||0.00 mcg|
| Carotene, beta ||16.15 mcg|
| Cryptoxanthin, beta ||0.00 mcg|
| Lutein + zeaxanthin ||0.00 mcg|
| Lycopene ||0.00 mcg|
| Retinol ||48.64 mcg|
|Thiamin [Vitamin B1]||0.005 mg||0 %|
|Riboflavin [Vitamin B2]||0.082 mg||6 %|
|Niacin [Vitamin B3]||0.007 mg||0 %|
|Pantothenic acid [Vitamin B5]||0.091 mg||2 %|
|Vitamin B6 ||0.014 mg||1 %|
|Vitamin B12 [Cobalamin]||0.17 mcg||7 %|
| Vitamin B12, added ||0.00 mcg|
|Folate, DFE [Vitamin B9]||5.13 mcg||1 %|
| Folate, food ||5.13 mcg|
| Folic acid ||0.00 mcg|
|Vitamin C [Ascorbic acid]||0.0 mg||0 %|
|Vitamin D ||0.19 mcg||1 %|
| Vitamin D3 ||0.19 mcg|
|Vitamin E (alpha-tocopherol) ||0.15 mg||1 %|
| Vitamin E, added ||0.00 mg|
| Tocopherol, alpha ||0.15 mg|
| Tocopherol, beta ||0.00 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||0.01 mg|
| Tocotrienol, alpha ||0.00 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.00 mg|
|Vitamin K ||2.1 mcg||2 %|
| Vitamin K1 [Phylloquinone]||0.5 mcg|
| Vitamin K2 [Menaquinone]||1.6 mcg|
| Dihydrophylloquinone ||0.0 mcg|
|Choline ||3.1 mg||1 %|
Foods related to cheese, sliced, sharp, cheddar
|Cheese, sliced, sharp, cheddar contains 78 calories per 19 g serving. This serving contains 6.4 g of fat, 4.6 g of protein and 0.4 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, sliced, sharp, cheddar contains 3.7 g of saturated fat and 19 mg of cholesterol per serving. 19 g of Cheese, sliced, sharp, cheddar contains 49.97 mcg vitamin A, 0.0 mg vitamin C, 0.19 mcg vitamin D as well as 0.03 mg of iron, 135.09 mg of calcium, 14 mg of potassium. Cheese, sliced, sharp, cheddar belong to 'Dairy and Egg Products' food category. |
Cheese, sliced, sharp, cheddar nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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