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Cheese enchilada whole meals by Amy's Kitchen Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	370
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 7g	35 %

Cholesterol 31mg	10 %

Sodium 681mg	30 %

Total Carbohydrate 41g	15 %

Dietary Fiber 8.9g	32 %

Sugar 6g

Protein 17g	34 %

Calcium 301mg	23 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Cheese enchilada whole meals by Amy's Kitchen Inc. nutrition facts and analysis per 1 meal (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	10.7 mg	12 %

Minerals
Nutrient	Amount	DV
Calcium	300.90 mg	23 %
Iron	2.70 mg	15 %
Sodium	680.85 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.01 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.00 g	15 %
Fiber	8.93 g	32 %
Sugars	5.99 g
Net carbs	32.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.994 g	19 %
Saturated fatty acids	7.013 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.60 mg	10 %

Ingredients
Organic black beans	Organic corn
Filtered water	Organic tomato puree
Organic onions	Organic corn tortillas (organic white corn cooked in water with a trace of lime)
Monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])	Cheddar cheese (pasteurized milk, culture, salt, annatto [color], enzymes [without animal enzymes or rennet])
Olives	Expeller pressed high oleic safflower and/or sunflower oil
Organic green chiles	Organic bell peppers
Organic sweet rice flour	Spices
Sea salt	Organic cilantro
Organic garlic

Foods related to cheese enchilada whole meals by amy's kitchen inc.

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Cheese enchilada whole meals by Amy's Kitchen Inc. contains 370 calories per 255 g serving. This serving contains 15 g of fat, 17 g of protein and 41 g of carbohydrate. The latter is 6 g sugar and 8.9 g of dietary fiber, the rest is complex carbohydrate. Cheese enchilada whole meals by Amy's Kitchen Inc. contains 7 g of saturated fat and 31 mg of cholesterol per serving. 255 g of Cheese enchilada whole meals by Amy's Kitchen Inc. contains 10.7 mg vitamin C as well as 2.70 mg of iron, 300.90 mg of calcium. Cheese enchilada whole meals by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272000579.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Amy's Kitchen Inc.

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Cheese enchilada whole meals by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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