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Cheeseburger, not further speficied

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Nutrition Facts
Portion Size100 g
Amount Per Portion297
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 6.9g 34 %
Cholesterol 54mg 18 %
Sodium 444mg 19 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0.6g 2 %
   Sugar 2.9g
Protein 18g 36 %
Vitamin D 0.3mcg 2 %
Calcium 179mg 14 %
Iron 2.5mg 14 %
Potassium 219mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheeseburger, not further speficied nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 34.00 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 11.00 mcg
  Cryptoxanthin, beta 1.00 mcg
  Lutein + zeaxanthin 4.00 mcg
  Lycopene 0.00 mcg
  Retinol 33.00 mcg
Thiamin [Vitamin B1]0.214 mg18 %
Riboflavin [Vitamin B2]0.242 mg19 %
Niacin [Vitamin B3]4.229 mg26 %
Vitamin B6 0.255 mg15 %
Vitamin B12 [Cobalamin]1.62 mcg68 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]60.00 mcg15 %
  Folate, food 27.00 mcg
  Folic acid 19.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.30 mcg2 %
Vitamin E (alpha-tocopherol) 0.19 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.19 mg
Vitamin K 3.2 mcg3 %
  Vitamin K1 [Phylloquinone]3.2 mcg
Choline 46.7 mg8 %

Minerals
NutrientAmount DV
Calcium 179.00 mg14 %
Copper 0.08 mg9 %
Iron 2.53 mg14 %
Magnesium 22.00 mg5 %
Phosphorus 202.00 mg16 %
Potassium 219.00 mg5 %
Selenium 23.60 mcg43 %
Sodium 444.00 mg19 %
Zinc 3.12 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.92 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.62 g7 %
  Fiber 0.60 g2 %
  Sugars 2.92 g
  Net carbs 18.02 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 16.210 g21 %
  Saturated fatty acids 6.895 g34 %
    Butanoic acid 0.077 g
    Decanoic acid 0.092 g
    Dodecanoic acid 0.103 g
    Hexadecanoic acid 3.667 g
    Hexanoic acid 0.060 g
    Octadecanoic acid 1.880 g
    Octanoic acid 0.038 g
    Tetradecanoic acid 0.699 g
  Monounsaturated fatty acids 5.937 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.038 g
    Hexadecenoic acid 0.420 g
    Octadecenoic acid 5.388 g
  Polyunsaturated fatty acids 1.116 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 0.997 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.104 g

Sterols
NutrientAmount DV
Cholesterol 54.00 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 45.05 g

Foods related to cheeseburger, not further speficied

 
 
 
 
 
Cheeseburger, not further speficied contains 297 calories per 100 g serving. This serving contains 16 g of fat, 18 g of protein and 19 g of carbohydrate. The latter is 2.9 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Cheeseburger, not further speficied contains 6.9 g of saturated fat and 54 mg of cholesterol per serving. 100 g of Cheeseburger, not further speficied contains 34.00 mcg vitamin A, 0.5 mg vitamin C, 0.30 mcg vitamin D as well as 2.53 mg of iron, 179.00 mg of calcium, 219 mg of potassium. Cheeseburger, not further speficied belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Cheeseburger, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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