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Cheesy taco hamburger helper twin pack by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat g	N/A

Sodium 570mg	25 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheesy taco hamburger helper twin pack by GENERAL MILLS SALES INC. nutrition facts and analysis per 1/8 cup as pkgd (28g) (28.0 g)

Minerals
Nutrient	Amount	DV
Iron	1.00 mg	6 %
Sodium	570.08 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	17.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Fatty acids, total trans	0.000 g

Ingredients
Enriched white rice (rice,iron,niacin,thiamin mononitrate,folic acid)	Corn starch
Salt	Chili powder (chili pepper, cumin, salt, garlic, oregano)
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Cumin
Sugar	Modified whey
Onion	Cheddar cheese (milk, cheese cultures, salt, enzymes)
Vegetable oil (canola, soybean and/or sunflower oil)	Oregano
Palm oil	Chili pepper
Garlic	Lactic acid
Silicon dioxide (anticaking agent)	Annatto extract (color)
Yeast extract	Parmesan cheese (milk, cheese cultures, salt, enzymes)
Calcium lactate	Monoglycerides
Black pepper	Sodium phosphate
Nonfat milk	Natural flavor.dried

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UPC 00016000493254

Cheesy taco hamburger helper twin pack by GENERAL MILLS SALES INC. contains 90 calories per 28 g serving. This serving contains g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cheesy taco hamburger helper twin pack by GENERAL MILLS SALES INC. contains g of saturated fat and mg of cholesterol per serving. 28 g of Cheesy taco hamburger helper twin pack by GENERAL MILLS SALES INC. contains 1.00 mg of iron. Cheesy taco hamburger helper twin pack by GENERAL MILLS SALES INC. belong to 'Grain Based Products / Meals' food category. The UPC for this product is 00016000493254.

Food properties
Source	USDA Branded foods
Category	Grain Based Products / Meals
Brand	GENERAL MILLS SALES INC.

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Cheesy taco hamburger helper twin pack by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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