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Chicken, back

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Nutrition Facts
Portion Size160 g
Amount Per Portion477
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 9.2g 46 %
Cholesterol 139mg 46 %
Sodium 654mg 28 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 41g 82 %
Vitamin D 0.2mcg 1 %
Calcium 34mg 3 %
Iron 2.3mg 13 %
Potassium 333mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, back nutrition facts and analysis per 1 large back (yield after cooking, bone removed) (160 g)

NutrientAmount DV
Vitamin A, RAE 166.40 mcg18 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 166.40 mcg
Thiamin [Vitamin B1]0.096 mg8 %
Riboflavin [Vitamin B2]0.309 mg24 %
Niacin [Vitamin B3]10.659 mg67 %
Vitamin B6 0.429 mg25 %
Vitamin B12 [Cobalamin]0.43 mcg18 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.60 mcg2 %
  Folate, food 9.60 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.16 mcg1 %
Vitamin E (alpha-tocopherol) 0.43 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.43 mg
Vitamin K 7.8 mcg6 %
  Vitamin K1 [Phylloquinone]7.8 mcg
Choline 98.9 mg18 %

NutrientAmount DV
Calcium 33.60 mg3 %
Copper 0.12 mg13 %
Iron 2.26 mg13 %
Magnesium 32.00 mg8 %
Phosphorus 244.80 mg20 %
Potassium 332.80 mg7 %
Selenium 35.68 mcg65 %
Sodium 654.40 mg28 %
Zinc 3.57 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 41.17 g82 %

NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.18 g0.00

NutrientAmount DV
Fat 33.280 g43 %
  Saturated fatty acids 9.235 g46 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.064 g
    Hexadecanoic acid 6.774 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.872 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.254 g
  Monounsaturated fatty acids 13.154 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.317 g
    Hexadecenoic acid 1.824 g
    Octadecenoic acid 10.853 g
  Polyunsaturated fatty acids 7.331 g
    Docosahexaenoic n-3 acid (DHA) 0.096 g
    Docosapentaenoic n-3 acid (DPA) 0.048 g
    Eicosapentaenoic n-3 acid (EPA) 0.032 g
    Eicosatetraenoic acid 0.270 g
    Octadecadienoic acid 6.410 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.286 g

NutrientAmount DV
Cholesterol 139.20 mg46 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 84.93 g

Foods related to chicken, back

Chicken, back contains 477 calories per 160 g serving. This serving contains 33 g of fat, 41 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, back contains 9.2 g of saturated fat and 139 mg of cholesterol per serving. 160 g of Chicken, back contains 166.40 mcg vitamin A, 0.0 mg vitamin C, 0.16 mcg vitamin D as well as 2.26 mg of iron, 33.60 mg of calcium, 333 mg of potassium. Chicken, back belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken, back nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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